Elite Speed 360 vs SecondsSprint

Elite Speed 360 provides elite speed training for athletes at all levels. Led by world-class sprinter Ronnie Baker and Coach Darryl Anderson, this app will help you become the fastest you can. Ronnie Baker is the 3rd fastest person in history in the 60m and the 15th fastest in the 100m. Coach Anderson has coached 17 Olympic and World Championship team members, 13 NCAA champions, 4 NCAA records, and 104 All-American selections across 62 student-athletes.

SecondsSprint makes it possible to determine the exact distance an athlete sprints given a fixed number of seconds. Sprint sessions where this app will be very useful: - 23” (men) or 27” (women) sprints, made popular by Chris Korfist and Tony Holler. - The Kosmin test, used to predict 800m and 1500m times. - Any other sprint or run with a fixed duration. HOW IT WORKS - Place cones at regular distances (e.g. 1 yard or 1 meter) in the zone where the athlete will finish. - Choose the number of seconds the athlete will sprint. 23 and 27 seconds are available by default, but any number of seconds can be entered. - Tap the big red START button as soon as the athlete starts to sprint. - Follow the athlete during the sprint and the video will freeze when time is up. - The frozen video will make it easy to determine the sprinted distance.