Gymnastics Method vs Strength Side App
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Gymnastics Method
Learn advanced bodyweight training techniques to build strength and achieve a gymnast's physique. This app offers guided workouts, step-by-step tutorials, and educational content for all levels, helping you improve joint health and master impressive skills.
- Gymnast techniques training
- Joint preparation and strength building
- Step-by-step tutorials
- Guided workout player
- Progress tracking logs
- Exercise library with search
- Nutrition guide and resources
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Train like a gymnast! Download the Gymnastics Method app and learn some amazing gymnast techniques while getting more confident and healthier! You don’t need to do gymnastics from an early age to reach the shredded physique that gymnasts have… With only 3 sessions a week you can get in your best shape ever while bulletproofing your joints and learning spectacular moves like the Muscle up, Handstand, Planche and some Gymnastics Rings skills. The Gymnastics Method system builds up all these from joint preparation through basic strength to elite level skills. The Premium Membership includes: Programs from joint preparation to the most effective muscle building methods with guided workout player Step-by-step tutorials with workouts Educational video series to learn about progressions and structures Daily workouts for all levels with guided workout player Workout logs to track your progress Workout calendar - schedule your workouts Save your workouts to favorites for quick access Full exercise library with search feature and filters Nutrition guide, cooking videos, shopping lists Private Facebook group access Podcasts of the weekly Q&A sessions
Strength Side App
This app offers specialized training programs focused on strength, movement, and mobility. It provides users with tools and guidance to enhance their physical capabilities.
- Strength training programs
- Movement training
- Mobility exercises
- Personalized guidance
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Experience the best in strength, movement, and mobility training with the Strength Side app.
Screenshots
Verdict
The clearest difference is update cadence: Strength Side App at every 2 weeks against Gymnastics Method's every 10 months. Gymnastics Method's advantage is review sentiment (29% vs 20%) and iOS requirement (13.0 vs 15.6). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Gymnastics Method ships an update every 10 months, Strength Side App every 2 weeks. The most recent releases landed on August 11, 2026 and September 10, 2026 respectively.
| Parameter | Gymnastics Method | Strength Side App |
|---|---|---|
| Price | Free | Free |
| Rating | — | 3.1 (9 ratings) — better |
| Positive reviews | 29.4% of reviews — better | 20.0% of reviews |
| Number of ratings | — | 9 — better |
| Update frequency | Every 10 months | Every 2 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 13.0 — better | 15.6 |
| Further details — not scored | ||
| Size | 48 MB | 115 MB |
| Age rating | 4+ | 17+ |
| Developer | VIR FORTIS LLC | Strength Side |
Customer experience
Gymnastics Method
Strength Side App
In-app purchases
Gymnastics Method
No in-app purchases
Strength Side App
No in-app purchases
Questions
Is Gymnastics Method free?
Is Strength Side App free?
Do Gymnastics Method or Strength Side App have ads?
Which is updated more often, Gymnastics Method or Strength Side App?
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