PhysioMed vs Explore Pilates

The PhysioMed app was created by physiotherapists for people of all ages who would like to improve how their body moves. The app helps you recover faster from injury, manage pain or other chronic conditions, and improve your performance while on the go. The app provides you with high quality HD videos of your rehab exercises prescribed by your physician, physiotherapist or other healthcare professional. All exercises have been filmed using a best practice educational video production process. That means no more guessing if your technique is correct, because you can perform the exercises along with our professionally trained models.

Explore Pilates is a fully equipped studio in the heart of Wimbledon offering a wide variety of personalised Pilates classes with small group or tailored private sessions for maximum benefit.