Convict Conditioning Pro vs Simple WOD Timer & Recorder

Paul spent in the United States the most severe prison for 19 years , in which gradually unearthed the oldest set of exercises, strength philosophy in the business world has long lost , and by virtue of becoming the strongest on Earth one of the people - which makes him able to survive with dignity . After his release , he lost the art of this sort and public of the world - which he brought us the most precious gift. Almost do not need any props can be trained in a tough muscles , whether you're in dormitories or anywhere can begin the gym . Whether on holiday or a business trip do not have any reason to stop fitness . Most men's fitness methods , not only to practice the muscles , leaving you invincible . The most faithful to the original Convict Conditioning applications ! - Recommend the next action with AI technology - From Fitness coach Hare highly recommended Style tough, we need is to have the power of App! - From Fitness coach James highly recommended When we talk about health , we actually talking about will. - From Fitness coach teacher che highly recommended

The timer built for the box. Pick a format, set it in seconds, and train. No account needed, no ads in your way, works offline. EVERY FORMAT YOU PROGRAM • AMRAP, with a round counter you tap as you go • For Time, with a time cap and a "Finish now" button • EMOM and Death By • Tabata and custom work / rest intervals • Ratio timer (3:1, 2:1…) • Stopwatch for everything else • Custom timers: chain as many blocks as your WOD needs MADE FOR THE MIDDLE OF A WORKOUT • Huge digits you can read from across the room • Clear beeps at 10 s, 3-2-1 and the end, even with the screen locked • Work and rest in different colors • Rotate the layout when your iPhone lies on the floor • Your splits and rounds are summarized at the end, ready to copy APPLE HEALTH With your permission, every finished workout is saved to Apple Health (HealthKit) as a Cross Training workout, with its real duration. The workout session also keeps the timer up to date on the Lock Screen and in the Dynamic Island, and keeps the Apple Watch beeping with your wrist down. The app only writes workouts and never reads your health data. WRITE OR SCAN YOUR WOD Type the workout or scan it straight from the whiteboard. The text is read on your iPhone, no photo ever leaves it. Your WOD stays on screen during the timer. RECORD YOUR QUALIFIERS Film your workout with the running timer burned into the video. Perfect for online qualifiers and competition submissions: judges see the clock and the movements in the same frame. Your video goes straight to your photo library. GO FURTHER WITH PREMIUM • Full history of every session, searchable, on all your devices • Saved timers with their WOD, ready to start again • Your timer on Apple Watch, running on its own on your wrist • Timer customization: colors, typeface, sound packs • Apple Music control without leaving the timer • Big-screen display for the box with AirPlay • Unlimited video links, backed up in the cloud and ready to paste on the qualifier's platform The core timer is free and always will be. Available in English, French, Spanish, German, Italian and Portuguese.