Convict Conditioning Pro vs The Guide Sites
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Convict Conditioning Pro
This app offers a prison-based strength training program designed for minimal equipment. It guides users through a series of exercises to build muscle and improve physical resilience, suitable for any location.
- Prison-based strength training
- Minimal equipment required
- Bodyweight exercises
- Build muscle and resilience
- AI-powered action recommendations
- Suitable for any location
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Paul spent in the United States the most severe prison for 19 years , in which gradually unearthed the oldest set of exercises, strength philosophy in the business world has long lost , and by virtue of becoming the strongest on Earth one of the people - which makes him able to survive with dignity . After his release , he lost the art of this sort and public of the world - which he brought us the most precious gift. Almost do not need any props can be trained in a tough muscles , whether you're in dormitories or anywhere can begin the gym . Whether on holiday or a business trip do not have any reason to stop fitness . Most men's fitness methods , not only to practice the muscles , leaving you invincible . The most faithful to the original Convict Conditioning applications ! - Recommend the next action with AI technology - From Fitness coach Hare highly recommended Style tough, we need is to have the power of App! - From Fitness coach James highly recommended When we talk about health , we actually talking about will. - From Fitness coach teacher che highly recommended
The Guide Sites
Access expert-led training across martial arts, combat sports, and business management. Utilize advanced learning tools like video analysis and progress tracking to build skills and stay motivated. Join a free community to connect with practitioners and share knowledge.
- Expert-led courses
- Video analysis tools
- Training journal
- Progress tracking
- Community forums
- XP and achievements
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Guide Sites: Your Complete Training & Learning Network Access world-class instruction across multiple specialized platforms, all in one app. Guide Sites connects you to expert-led courses spanning every corner of training and development. Stream high-quality video lessons, track your progress, and build real skills on your schedule. CURRENT GUIDES Grapplers Guide: Jiu Jitsu, No Gi Grappling, Judo, Sambo, and more. Your complete resource for grappling arts with thousands of techniques, drills, and concepts from world-class instructors. Strikers Guide: Muay Thai, Boxing, MMA, Combat Sambo, Karate, and more. Master the art of striking from fundamentals to advanced combinations. Weapons Guide: Kali, Escrima, HEMA, Fencing, and more. Dive into weapons-based martial arts from traditional to modern techniques. Combat Business Guide: Running an Academy, Social Media, YouTube, and more. Everything you need to build and grow a successful martial arts academy. More guides coming soon. LEARNING TOOLS A built-in suite of tools designed to help you learn faster and retain more: Video Analysis: Break down your own footage or study instructionals with frame-by-frame annotation, slow-motion scrubbing, and keyboard shortcuts. Training Journal: Log every session, track habits, and build streaks to stay accountable and consistent. Game Plans: Build custom strategies by linking techniques into sequenced battle plans you can review before training. Flowcharts: Map out decision trees and interactive pathways to visualize your game and identify gaps. Flashcards: Memorize key concepts with spaced-repetition study sessions drawn from course material. LEARN ANYWHERE Browse and watch courses from top instructors across the entire network. Pick up where you left off with seamless cross-device progress syncing. Whether you have 10 minutes or an hour, there's always a lesson ready. JOIN THE COMMUNITY FREE The discussion communities are open to everyone. Ask questions, share insights, and connect with dedicated practitioners across every discipline at no cost. Learn from the collective knowledge of the network and grow alongside others on the same journey. STAY ORGANIZED Bookmark important lessons, take notes directly in the app, and see everything at a glance on your personalized Hub Dashboard. Your learning history, stats, and saved content are always within reach. EARN XP & ACHIEVEMENTS Stay motivated as you level up. Earn XP points for engaging with content, completing lessons, and staying consistent. Unlock achievements that reflect your dedication and mark milestones on your journey. TRACK YOUR PROGRESS Watch your skill development come to life with built-in progression tracking. See how far you've come and what's next as you evolve across every discipline. Whether you're a beginner finding your footing or an expert sharpening your edge, Guide Sites gives you the tools, structure, and community to evolve your training. Some features require an active membership. Community discussions are free for all users. In-app purchases and subscriptions are managed through your App Store account.
Screenshots
Verdict
The clearest difference is review sentiment: The Guide Sites at 100% against Convict Conditioning Pro's 0%. The Guide Sites also leads on price (Free vs $1.99). Convict Conditioning Pro's advantage is in-app purchases (none vs 17). On update cadence, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
The Guide Sites is free to download; Convict Conditioning Pro costs $1.99 up front. The Guide Sites sells 17 one-off in-app purchases. Convict Conditioning Pro asks for nothing beyond the download.
Convict Conditioning Pro ships an update every 6 weeks, The Guide Sites every 3 months. Both last shipped on October 25, 2026.
| Parameter | Convict Conditioning Pro | The Guide Sites |
|---|---|---|
| Price | $1.99 | Free — better |
| Rating | — | 5.0 (10 ratings) — better |
| Positive reviews | 0.0% of reviews | 100.0% of reviews — better |
| Number of ratings | — | 10 — better |
| Update frequency | Every 6 weeks — better | Every 3 months |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Paid | Free with in-app purchases — better |
| Devices | iPhone, iPad | iPhone, iPad |
| Requires iOS | 16.0 | 16.0 |
| Further details — not scored | ||
| Size | 9 MB | 20 MB |
| Age rating | 4+ | 17+ |
| Developer | 艳华 顾 | The Grapplers Guide LLC |
Customer experience
Convict Conditioning Pro
The Guide Sites
In-app purchases
Convict Conditioning Pro
No in-app purchases
The Guide Sites
- Training Logs Software Access$25.00
- Learning Paths Software Access$25.00
- Game Plan Builder Software Access$25.00
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- Video Analysis Software Access$25.00
- Flashcards Software Access$25.00
- Top Solo Drills$29.99
- Travel Wrench Basics$39.99
- Weapons Guide Full Access$57.00
- No Gi Lasso Guard$59.99
- John Wayne / Knee Lever Sweep$59.99
- Transitional Escapes$79.99
- Transitional Pass Prevention$79.99
- Full Learning Tools Lifetime Access$97.00
- Single Leg Takedown Series$97.99
- Strikers Guide Full Access$146.99
- Grapplers Guide Full Access$299.00
- Combat Business Guide Full Access$1000.00
Questions
Is Convict Conditioning Pro free?
Is The Guide Sites free?
Do Convict Conditioning Pro or The Guide Sites have ads?
Which is updated more often, Convict Conditioning Pro or The Guide Sites?
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