Comparison

Fit4Dance vs BIA

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Fit4Dance

Features
Read full description

Download the app to view schedules & book sessions at Fit4Dance!

About

BIA

This app provides personalized fitness and nutrition coaching tailored for women. It offers customized workout plans, daily nutritional targets, and a wealth of resources to help users achieve their health goals and build confidence.

Highlights
  • Personalized training plans
  • Daily nutritional targets and tracking
  • Workout library with educational insights
  • Resource collection with recipes and tips
  • Expert coaching tailored for women
  • Syncs with Health app
Features
Read full description

BIA: Personalized Fitness & Nutrition Coaching for Women Key Features: • Personalized Training: Achieve your fitness goals with tailored guidance and support. BIA offers a unique, personalized approach to fitness, adapting to your individual needs and progress. • Your Training Hub: Keep your goals and progress in one convenient place. Track your journey and stay motivated with easy-to-view training data. • Workouts: Experience workouts designed just for you, complete with educational insights from your coach. Each session is crafted to boost your confidence and capability. • Nutrition: Elevate your health with daily nutritional targets and seamless tracking. BIA simplifies nutrition management, making healthy eating achievable and enjoyable. • Accountability: Celebrate every victory and stay inspired with consistent encouragement. BIA is more than an app; it's a partner in your fitness journey. • Resource Collection: Gain instant access to a wealth of high-quality resources. From expert tips to countless recipes, everything you need is at your fingertips. • Studio Programs: Step into the gym with confidence and direction with our introductory programs. Our studio programs are designed to make you feel empowered and knowledgeable. Whether you're a beginner or seeking advanced training, BIA caters to your fitness level and aspirations. Standout Features: • Expert Coaching: Benefit from top-tier coaching tailored to women's needs. • Personalized Plans: Each plan is as unique as you are, aligning with your personal fitness goals. • Starter Programs: New to the gym? Get started with our free strength training programs designed for beginners. • Sync with Health app to update your metrics instantly • User-friendly interface with a clean, minimalist design that's easy on the eyes and simple to navigate. Join BIA Today: Embark on a transformative journey with BIA and redefine what fitness and nutrition mean to you. Download now and start your path to a healthier, more confident you!

Screenshots

Fit4Dance4 screens
BIA4 screens

Verdict

The call

The clearest difference is update cadence: BIA at monthly against Fit4Dance's every 20 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Fit4Dance ships an update every 20 months, BIA monthly. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

Scorecard1 real difference · 8 level
Fit4Dance versus BIA: the parameters behind the verdict, then further details
ParameterFit4DanceBIA
PriceFreeFree
Rating—4.7 (7 ratings) — better
Number of ratings—7 — better
Update frequencyEvery 20 monthsMonthly — better
AdsNoNo
In-app purchasesNoNo
Monetization—Free
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS13.0.013.0
Further details — not scored
Size30 MB428 MB
Age rating4+4+
DeveloperFit4Dance LLCBia Nutrition LLC

In-app purchases

None

Fit4Dance

No in-app purchases

None

BIA

No in-app purchases

Questions

Is Fit4Dance free?
Fit4Dance is free to download, with no in-app purchases.
Is BIA free?
BIA is free to download, with no in-app purchases.
Do Fit4Dance or BIA have ads?
Neither Fit4Dance nor BIA shows ads.
Which is updated more often, Fit4Dance or BIA?
Fit4Dance ships an update every 20 months, and BIA monthly. Most recently, Fit4Dance was updated on November 3, 2026 and BIA on November 4, 2026.

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