Liftosaur vs PlotGainz

Liftosaur is the most customizable weightlifting app and strength training tracker and planner. # Automate Your Strength Training Build your own progressive overload programs or start with proven routines like GZCLP, 5/3/1, or Basic Beginner Routine. Track every workout, visualize your progress, and fully automate your training — all in one smart fitness app. Stop guessing your next weight. Liftosaur automatically increases or decreases your weights and reps based on the logic you define. It allows to implement any possible progressive overload logic, so you can focus on lifting while the app handles the math. Liftosaur introduces Liftoscript — a simple text language for building workouts like code. Define exercises, sets, and logic once right in text, and the app updates it automatically after each session. Example: ``` # Week 1 ## Day 1 Bent Over Row / 2x5, 1x5+ / 95lb / progress: lp(2.5lb) Bench Press / 2x5, 1x5+ / 45lb / progress: lp(2.5lb) Squat / 2x5, 1x5+ / 45lb / progress: lp(5lb) ## Day 2 Chin Up / 2x5, 1x5+ / 0lb / progress: lp(2.5lb) Overhead Press / 2x5, 1x5+ / 45lb / progress: lp(2.5lb) Deadlift / 2x5, 1x5+ / 95lb / progress: lp(5lb) ``` This makes Liftosaur the only scriptable workout app — perfect for lifters who love structure, logic, and data. # Popular Programs Included Liftosaur comes with pre-built lifting programs and templates from the strength community: • All GZCL programs: GZCLP, P-Zero, The Rippler, VHF, VDIP, General Gainz, etc • 5/3/1 and its variations • Basic Beginner Routine from r/Fitness • Strong Curves • And many more! Every program is written in Liftoscript, so you can customize every detail — sets, reps, progression rules, and deloads. # Track Everything Liftosaur isn’t just a gym tracker — it’s your complete workout planner and data companion. • Rest timers & plate calculator • Body weight and measurement tracking • Graphs for exercises and progress over time • Equipment rounding & exercise substitutions • Cloud backup and cross-device sync • Web Editor for faster program creation on desktop # Made for Powerlifters and Beginners Alike Whether you’re starting your first strength program or fine-tuning an advanced powerlifting routine, Liftosaur adapts to your style. It’s a lifting program builder, progress tracker, and gym log app — all working together to make you stronger. Weightlifting is a long game, and if you're serious about lifting, building strength and sculpting your body, Liftosaur would be a great partner in your journey. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Take your fitness journey to the next level with PlotGainz. Whether you're a beginner or a seasoned pro, PlotGainz helps you track every set, rep, and pound to ensure you're constantly improving. MASTER PROGRESSIVE OVERLOAD See exactly how you're improving over time. Track max weight, total volume, and lbs/rep to ensure you're always pushing harder. Our intuitive charts and stats make it easy to visualize your strength gains. SLEEK & POWERFUL DESIGN A beautiful, modern interface that adapts to your style with full Light and Dark mode support. Designed for speed and ease of use in the gym, so you can focus on your workout, not your phone. SMART REST TIMER Never lose track of your rest periods. The built-in timer features a unique heartbeat animation and keeps you on pace, even when the app is in the background. COMPREHENSIVE TRACKING Custom Exercises: Create and customize your own exercises to fit your routine. Detailed Metrics: Track weight, reps, duration, distance, calories, and more. Session Management: Plan your workouts and track today's session with ease. VISUALIZE YOUR CONSISTENCY Stay motivated with interactive charts and activity heatmaps that show your workout consistency at a glance. PLOTGAINZ PRO Unlock the full potential of PlotGainz with a Pro subscription: Exclusive sleek Dark Theme Ad-free experience Support future development Download PlotGainz today and start plotting your gains!