Liftosaur vs VirtusMax Gym AI Workout Log

Liftosaur is the most customizable weightlifting app and strength training tracker and planner. # Automate Your Strength Training Build your own progressive overload programs or start with proven routines like GZCLP, 5/3/1, or Basic Beginner Routine. Track every workout, visualize your progress, and fully automate your training — all in one smart fitness app. Stop guessing your next weight. Liftosaur automatically increases or decreases your weights and reps based on the logic you define. It allows to implement any possible progressive overload logic, so you can focus on lifting while the app handles the math. Liftosaur introduces Liftoscript — a simple text language for building workouts like code. Define exercises, sets, and logic once right in text, and the app updates it automatically after each session. Example: ``` # Week 1 ## Day 1 Bent Over Row / 2x5, 1x5+ / 95lb / progress: lp(2.5lb) Bench Press / 2x5, 1x5+ / 45lb / progress: lp(2.5lb) Squat / 2x5, 1x5+ / 45lb / progress: lp(5lb) ## Day 2 Chin Up / 2x5, 1x5+ / 0lb / progress: lp(2.5lb) Overhead Press / 2x5, 1x5+ / 45lb / progress: lp(2.5lb) Deadlift / 2x5, 1x5+ / 95lb / progress: lp(5lb) ``` This makes Liftosaur the only scriptable workout app — perfect for lifters who love structure, logic, and data. # Popular Programs Included Liftosaur comes with pre-built lifting programs and templates from the strength community: • All GZCL programs: GZCLP, P-Zero, The Rippler, VHF, VDIP, General Gainz, etc • 5/3/1 and its variations • Basic Beginner Routine from r/Fitness • Strong Curves • And many more! Every program is written in Liftoscript, so you can customize every detail — sets, reps, progression rules, and deloads. # Track Everything Liftosaur isn’t just a gym tracker — it’s your complete workout planner and data companion. • Rest timers & plate calculator • Body weight and measurement tracking • Graphs for exercises and progress over time • Equipment rounding & exercise substitutions • Cloud backup and cross-device sync • Web Editor for faster program creation on desktop # Made for Powerlifters and Beginners Alike Whether you’re starting your first strength program or fine-tuning an advanced powerlifting routine, Liftosaur adapts to your style. It’s a lifting program builder, progress tracker, and gym log app — all working together to make you stronger. Weightlifting is a long game, and if you're serious about lifting, building strength and sculpting your body, Liftosaur would be a great partner in your journey. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Your complete gym companion. Track workouts, follow proven programs and monitor your progress, with no ads. 1400+ EXERCISE LIBRARY Browse a built-in library of over 1400 exercises with animated demonstrations, muscle group targeting, and detailed descriptions. Add your own custom exercises with custom names, descriptions, and muscle groups. 20 PROVEN PROGRAMS, ALL FREE 20 ready-made programs, from a full barbell rack to no equipment at all. Set each one to your own maxes and starting weights, and its progression is built in. Follow 5/3/1, GZCLP, PPL, StrongLifts, nSuns and more. AI ASSISTANT Ask it to build a program, schedule your sessions or answer questions about your training. Included with Sage. MUSCLE MAP See which muscles each exercise, workout and program trains, and how much your week has worked each one. ROUTINES AND CALENDAR - Save your usual workouts as routines and start one in one tap - Schedule sessions on the built-in calendar - Share programs with your training partners SMART TIMERS - Rest timers between sets with audio alerts - AMRAP, For time, EMOM, Tabata, Intervals, Death by and Ladder for timed exercises - Stopwatch and countdown GUIDED MEDITATION Start a guided meditation from your workout: during your next rest, or for a full 5 to 30 minutes. Included with Disciple. LOG EVERYTHING Every set, rep, and weight saved automatically. Add workout notes, rate difficulty, and track how you felt. Autofill from previous sessions to speed up logging. TRACK YOUR PROGRESS - Monthly workout stats and streaks - Exercise history with volume, max weight, and personal records - Progress charts you can share on social media - Achievement system to keep you motivated - Year in review every January: best streak, workouts, time trained and a heatmap of every day you trained APPLE WATCH Control your workouts from your wrist. View exercises, log sets, and manage rest timers without touching your phone. Your live heart rate shows while you train, on the watch and on your phone, and every finished workout is saved to Apple Health. SYNC ACROSS DEVICES Your data syncs securely across devices. Works offline and syncs when you're back online. GENEROUS FREEMIUM We made free what others charge for, with no time limit and no ads: - Unlimited exercises: 1400+ in the library, plus your own - Unlimited routines - Unlimited tracking of every set, rep and weight - Unlimited analytics: personal records, charts and full history - 20 popular programs with their built-in progression - Muscle map, every timer, the calendar, year in review, Apple Watch and sync DISCIPLE AND SAGE Want more? Two optional plans, monthly or yearly, each covering both VirtusMax Gym and VirtusMax Life: - Disciple: your own programs, the program builder, auto progression, meditation during your workout, habits and goals inside VirtusMax Gym, and the Giving jar - Sage: everything in Disciple, plus the AI assistant, with credits every month Train smarter. Track everything. Achieve more. Terms of Use (EULA): https://virtusapp.ai/terms/ Privacy Policy: https://virtusapp.ai/privacy/