Liftosaur vs Phee Notes

Liftosaur is the most customizable weightlifting app and strength training tracker and planner. # Automate Your Strength Training Build your own progressive overload programs or start with proven routines like GZCLP, 5/3/1, or Basic Beginner Routine. Track every workout, visualize your progress, and fully automate your training — all in one smart fitness app. Stop guessing your next weight. Liftosaur automatically increases or decreases your weights and reps based on the logic you define. It allows to implement any possible progressive overload logic, so you can focus on lifting while the app handles the math. Liftosaur introduces Liftoscript — a simple text language for building workouts like code. Define exercises, sets, and logic once right in text, and the app updates it automatically after each session. Example: ``` # Week 1 ## Day 1 Bent Over Row / 2x5, 1x5+ / 95lb / progress: lp(2.5lb) Bench Press / 2x5, 1x5+ / 45lb / progress: lp(2.5lb) Squat / 2x5, 1x5+ / 45lb / progress: lp(5lb) ## Day 2 Chin Up / 2x5, 1x5+ / 0lb / progress: lp(2.5lb) Overhead Press / 2x5, 1x5+ / 45lb / progress: lp(2.5lb) Deadlift / 2x5, 1x5+ / 95lb / progress: lp(5lb) ``` This makes Liftosaur the only scriptable workout app — perfect for lifters who love structure, logic, and data. # Popular Programs Included Liftosaur comes with pre-built lifting programs and templates from the strength community: • All GZCL programs: GZCLP, P-Zero, The Rippler, VHF, VDIP, General Gainz, etc • 5/3/1 and its variations • Basic Beginner Routine from r/Fitness • Strong Curves • And many more! Every program is written in Liftoscript, so you can customize every detail — sets, reps, progression rules, and deloads. # Track Everything Liftosaur isn’t just a gym tracker — it’s your complete workout planner and data companion. • Rest timers & plate calculator • Body weight and measurement tracking • Graphs for exercises and progress over time • Equipment rounding & exercise substitutions • Cloud backup and cross-device sync • Web Editor for faster program creation on desktop # Made for Powerlifters and Beginners Alike Whether you’re starting your first strength program or fine-tuning an advanced powerlifting routine, Liftosaur adapts to your style. It’s a lifting program builder, progress tracker, and gym log app — all working together to make you stronger. Weightlifting is a long game, and if you're serious about lifting, building strength and sculpting your body, Liftosaur would be a great partner in your journey. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Phee Notes is a flexible workout log built around the fastest interface you already know: a note. Write your workout naturally, keep the shorthand that makes sense to you, and let Phee Notes turn it into useful training data—without forcing every set through a rigid form. WRITE YOUR WAY • Log sets, reps, weight, RPE, RIR, failure, duration, distance, and notes. • Use compact syntax such as “Bench Press 3x8@60”. • Customize your preferred workout syntax in the dictionary. • Dictate entries when typing is inconvenient. TRAIN WITH CONTEXT • Tap a recognized exercise to see what you did last time. • Insert previous sets directly into your note. • Configure automatic progression for individual exercises. • Keep active drafts easy to resume. SEE REAL PROGRESS • Review total sets, training volume, personal records, and muscle-group work. • Explore exercise history and progression over custom date ranges. • See today’s training summary directly from Home. • Create polished workout cards to share. PLAN AND ORGANIZE • Build a weekly workout plan and insert today’s session into the editor. • Browse your training through the calendar. • Group related workouts into files and programs. • Keep daily tasks alongside your training. MADE FOR YOUR APPLE DEVICES • Connect Apple Health to see today’s step count in Phee Notes. • Use Home Screen widgets for quick workout access and weekly training. • Use the Apple Watch companion for live workout metrics, rest controls, dictation, today’s stats, and tasks. Apple Health Integration: Notes can read your step count from the Apple Health app to display your daily steps and progress. Phee Notes does not write health data. LOCAL-FIRST Start logging without creating an account. Your guest workspace works locally, including offline. If you choose to sign in, you can back up your workouts and keep supported data synchronized across devices. Whether your training is strength, hypertrophy, cardio, or a mix, Phee Notes gives you the freedom of a notebook with the structure of a dedicated workout tracker.