Liftosaur vs Hypertrophy Gym Log

Liftosaur is the most customizable weightlifting app and strength training tracker and planner. # Automate Your Strength Training Build your own progressive overload programs or start with proven routines like GZCLP, 5/3/1, or Basic Beginner Routine. Track every workout, visualize your progress, and fully automate your training — all in one smart fitness app. Stop guessing your next weight. Liftosaur automatically increases or decreases your weights and reps based on the logic you define. It allows to implement any possible progressive overload logic, so you can focus on lifting while the app handles the math. Liftosaur introduces Liftoscript — a simple text language for building workouts like code. Define exercises, sets, and logic once right in text, and the app updates it automatically after each session. Example: ``` # Week 1 ## Day 1 Bent Over Row / 2x5, 1x5+ / 95lb / progress: lp(2.5lb) Bench Press / 2x5, 1x5+ / 45lb / progress: lp(2.5lb) Squat / 2x5, 1x5+ / 45lb / progress: lp(5lb) ## Day 2 Chin Up / 2x5, 1x5+ / 0lb / progress: lp(2.5lb) Overhead Press / 2x5, 1x5+ / 45lb / progress: lp(2.5lb) Deadlift / 2x5, 1x5+ / 95lb / progress: lp(5lb) ``` This makes Liftosaur the only scriptable workout app — perfect for lifters who love structure, logic, and data. # Popular Programs Included Liftosaur comes with pre-built lifting programs and templates from the strength community: • All GZCL programs: GZCLP, P-Zero, The Rippler, VHF, VDIP, General Gainz, etc • 5/3/1 and its variations • Basic Beginner Routine from r/Fitness • Strong Curves • And many more! Every program is written in Liftoscript, so you can customize every detail — sets, reps, progression rules, and deloads. # Track Everything Liftosaur isn’t just a gym tracker — it’s your complete workout planner and data companion. • Rest timers & plate calculator • Body weight and measurement tracking • Graphs for exercises and progress over time • Equipment rounding & exercise substitutions • Cloud backup and cross-device sync • Web Editor for faster program creation on desktop # Made for Powerlifters and Beginners Alike Whether you’re starting your first strength program or fine-tuning an advanced powerlifting routine, Liftosaur adapts to your style. It’s a lifting program builder, progress tracker, and gym log app — all working together to make you stronger. Weightlifting is a long game, and if you're serious about lifting, building strength and sculpting your body, Liftosaur would be a great partner in your journey. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Workouts + macros in one app — both done right. Build any program in seconds, log any meal in one sentence, and see what's working. Track every workout and keep your full history, free forever. No card required. Go Pro when you want the AI and adaptive features. • Workouts + macros, one app — log every set and every meal in one place, so your training and your eating finally line up. • Build any program in seconds — paste one from ChatGPT, a coach, a PDF or a spreadsheet, or have TRY build one from scratch around your gym, your goal and your schedule. • Stop guessing, start progressing — strength trends for every lift and every muscle group, plus Training Analysis, which grades your program against your goal and tells you what to fix. • Adaptive targets — every set comes with a target built from your last workouts and updated after every session. Walk in knowing what to lift. • Expert form guidance — top YouTube form tutorials, right inside your workout. • Log any meal in one sentence — type it, say it, snap a photo or scan a barcode. No looking foods up one by one. • Apple Watch — log sets, see your targets and run your rest timer from your wrist. • Use TRY with Claude or ChatGPT — link either one to TRY and ask it about your training and nutrition, or have it log a workout or build a program. You choose what it can do, and you can undo its changes. • Real accountability — put money behind your weekly workout goal with a group, and get it back when the whole group hits their target. • You ask, we build — tell us what your training needs, and we'll build it if it fits our vision. A lifter who trains in circuits asked for better circuit tracking; it shipped in the very next update. ---------------------------------------------- FREE — YOURS FOREVER • Unlimited workout logging — sets, reps, weight, RPE/RIR • Supersets, drop sets and circuits • Your complete training history, PRs and volume stats • Build your own templates and programs • 200+ exercises with video demos • Community — see friends' workouts, share and import programs, and send Hype that lands mid-workout • A free taste of the AI: 3 workouts, 3 templates and 3 meal logs PRO — THE ENGINE THAT ADAPTS • Adaptive targets on every set, built from your last workouts and your personal fatigue profile • Unlimited AI workouts, programs and templates — including Adaptive Workout, a fresh session every day built from your gym's equipment, your history and your goals • Training Analysis — your program, graded against your goal • Strength trends and estimated one-rep max on every lift • The full nutrition suite — plain-English logging, photo and barcode scanning, food database, saved meals, Adaptive TDEE and the Real Food Score • Accountability Groups (your first two weeks don't need Pro) • Your own form videos and video posts • Your TRY data in Claude or ChatGPT ---------------------------------------------- PRO PRICING • Monthly: $11.99/mo • Annual: $119.99/yr • New members: $79.99/yr in your first week PROGRAM PRINTOUTS • A program from the TRY website as a printable PDF and Excel file: $9.99, a one-time purchase that never renews. It includes the files only. The free plan is free forever. No card required, no expiry. Payment is charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscription in your Apple ID Account Settings. Privacy Policy: https://tryhealth.io/privacy Terms of Service: https://tryhealth.io/terms