mfIQ vs Calmness Meter
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
mfIQ
This app helps employees improve their mental fitness through learning and practicing micro-skills. It covers five key dimensions: body, feelings, thinking, connections, and leadership, aiming to build a flourishing workforce.
- Improve employee mental fitness
- Learn and practice micro-skills
- Five dimensions of mental fitness
- Build a flourishing workforce
- Digital gym for mental well-being
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mfIQ is the Digital Gym for improving Employee Mental Fitness. Employers provide mfIQ to their Employees to build a Flourishing Workforce. Employees improve their mental fitness IQ by learning and practicing MicroSkills across five dimensions: My Body | My Feelings | My Thinking | My Connections | My Leadership
Calmness Meter
This app provides a real-time Calmness Score by analyzing brain signals from compatible EEG headbands. Track meditation effectiveness, adjust sessions mid-way, and receive gentle prompts to stay focused. It integrates with Apple Health for comprehensive analysis.
- Real-time Calmness Score
- EEG headband integration
- Meditation effectiveness tracking
- Mid-session adjustments
- Mind-wandering prompts
- Apple Health integration
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Calmness Meter analyzes brain signals from EEG headbands such as Muse S and Muse 2 to give you a simple real time Calmness Score. You can get a better feel of how effective your meditations are over time, or even adjust mid-way through your session. The app can give you a gentle voice prompt or haptic feedback when your mind starts to drift. It can integrate with Apple Health so your meditation scores can be viewed and analyzed using iOS native tools.
Screenshots
Verdict
The clearest difference is update cadence: Calmness Meter at every 3 days against mfIQ's every 2 months. mfIQ's advantage is iOS requirement (15.1 vs 17.0). On price, rating, ratings volume and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for mfIQ against 5.0 for Calmness Meter. Both are backed by a comparable volume of ratings — 1 and 1 respectively.
mfIQ ships an update every 2 months, Calmness Meter every 3 days. The most recent releases landed on October 19, 2026 and October 24, 2026 respectively.
| Parameter | mfIQ | Calmness Meter |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) | 5.0 (1 ratings) |
| Number of ratings | 1 | 1 |
| Update frequency | Every 2 months | Every 3 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 15.1 — better | 17.0 |
| Further details — not scored | ||
| Size | 163 MB | 93 MB |
| Age rating | 17+ | 4+ |
| Developer | Mental Fitness Inc. | Evergreen Labs |
Customer experience
mfIQ
Calmness Meter
In-app purchases
mfIQ
No in-app purchases
Calmness Meter
No in-app purchases
