Eagle Konnect vs fitg.ai

Get a complete view of your body weight parameters. 1. Get a comprehensive view of body weight parameters based on the user's weight and height. 2. Set your target and get charts to show the trend of your body weight parameters in different time periods. 3. Get your body parameters in kg and lbs units. 4. Share your body matrix reports. 5. Add your friends and family to achieve their targets. 6. After getting your authorization, you can synch your body measurement data with Apple Health.

Transform your fitness journey with fitg.ai - a personalised coaching platform that pairs smart nutrition science with real human coaching. FREE FITNESS ASSESSMENT Get your health snapshot instantly after sign-up: - BMI with a visual gauge showing your health zone - BMR - calories your body burns completely at rest - TDEE - your true daily energy expenditure - Goal calorie range for fat loss, muscle gain, or maintenance - Daily protein target and hydration goal PERSONALISED COACHING PLANS A certified coach builds your plan from scratch: - Custom meal plans matched to your food preferences - South Indian meal options, substitutions and grocery lists - Progressive workout programs for your specific goal - Weekly calorie and macro adjustments based on your progress - Direct coach messaging for accountability and support HEALTH TRACKING - Apple Health sync - steps, sleep and active calories imported automatically - Daily check-ins with weight and progress photo logging - Visual progress charts to see your transformation over time - Comprehensive food database for nutrition logging WORKOUT PLANS - Structured programs with exercises, sets, reps and rest times - Day-by-day schedule aligned to your weekly routine - Plans built for fat loss, muscle gain, recomposition, or endurance HOW IT WORKS 1. Sign up and receive your free fitness assessment instantly 2. Request a personalised plan from your coach 3. Get your custom diet and workout plan within 24 hours 4. Log your daily check-ins and progress photos 5. Receive weekly adjustments from your coach based on real data fitg.ai is for people who want real results with the accountability of a personal coach - without in-person session costs. Whether your goal is fat loss, muscle gain, better endurance, or simply building sustainable healthy habits, your coach creates a plan that fits your life, your food, and your schedule. Start free. Get assessed. Transform with a coach.