STRONG Pilates vs Thrive Health Sync
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
STRONG Pilates
Experience a full-body workout blending Pilates with cardio. Choose between rowing or riding on the exclusive Rowformer machine for a 45-minute session designed to build strength, mobility, and endurance.
- Pilates-inspired workouts
- Cardio infused
- Full body training
- Rowformer machine
- Strength building
- Mobility enhancement
- Endurance development
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Pilates inspired, cardio infused. Full body workout. REFORM? Always. ROW or RIDE? Your choice. For those who want more than Pilates. Australia’s fastest-growing Pilates franchise, STRONG is taking the world by storm. At the centre of a STRONG studio and workout is our exclusive Rowformer, part Pilates reformer, part rower or bike. Expect a sweat-dripping, heart-pounding, 45-minute session that builds strength, mobility and endurance. Download your STRONG.
Thrive Health Sync
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Seamlessly sync your Apple Health data with you Thrive Preventive Health account to track wellness scores, monitor trends, and achieve your health goals. Thrive Health Sync bridges the gap between your Apple Health data and personalised wellness insights. Our app securely syncs your health metrics to provide you with comprehensive wellness scores and actionable health trends found in your Thrive Health account. KEY FEATURES: • Seamless Apple Health Integration - Automatically sync heart rate, steps, and health metrics • 30-Day Rolling Averages - Get meaningful insights from your data trends • Secure Data Transmission - Your health data is encrypted and protected • Wellness Score Tracking - Monitor your overall health progress • Background Sync - Stay up-to-date without manual intervention PRIVACY FIRST: Your health data is sacred. We only access the metrics you choose to share and transmit rolling averages (not raw data) to ensure your privacy is protected while providing valuable health insights. REQUIREMENTS: • iOS 17.4 or later • Apple Health app with health data • Compatible with iPhone and iPad Take control of your health journey with data-driven insights that help you make informed decisions about your wellness.
Screenshots
Verdict
The clearest difference is update cadence: STRONG Pilates at every 2 months against Thrive Health Sync's every 5 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
STRONG Pilates ships an update every 2 months, Thrive Health Sync every 5 months. The most recent releases landed on November 3, 2026 and October 25, 2026 respectively.
| Parameter | STRONG Pilates | Thrive Health Sync |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (12 ratings) — better | — |
| Positive reviews | 72.7% of reviews | — |
| Number of ratings | 12 — better | — |
| Update frequency | Every 2 months — better | Every 5 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone | iPhone, iPad — better |
| Requires iOS | 16.0 — better | 17.4 |
| Further details — not scored | ||
| Size | 66 MB | 1 MB |
| Age rating | 9+ | 4+ |
| Developer | Strong Pilates Global Pty Ltd | In2Health |
In-app purchases
STRONG Pilates
No in-app purchases
Thrive Health Sync
No in-app purchases








