Natural Bodybuilding Worldwide vs Helms Coaching

The Hub For Natural Bodybuilding. Join the best natural bodybuilding community ever created, we offer you the opportunity to learn from some of the best athletes & coaches in the game. This is the home of Aj Morris, Loz Vickers, Khifie West, Ben Howard & many other top level athletes. We have created this community to ensure Natural Bodybuilding has the support to continue to thrive. Every athlete and member is likeminded and will have the time to help you in your own journey, regardless of the level you are at. We want to give you the information at your hands to make as much progress as possible, avoiding any mistakes that can be made! We have over 150+ videos featuring workouts from all our athletes, athlete log updates & live streams. We have 6 educational courses, covering training, nutrition, off season, contest prep, and bodybuilding for young athletes. Our forum section allows you to ask any question, post your own log and add physique updates, or even get your training & nutrition programming reviewed by experts. Access to the app is on a subscription basis with options for monthly or yearly payments. We always welcome feedback, if you have an idea or a suggestion don't feel afraid to email info@naturalbodybuildingworldwide.com

Helms is the home for your coaching program. If your coach runs on Helms, this is where you train, eat, check in and stay accountable — all in one place. TRAINING • Your prescribed workouts, day by day • Sets, reps, loads and notes laid out clearly • Log your sessions as you go NUTRITION • Your personalized meal plan and daily macros • Foods and portions set by your coach • Supplements and timing in one list WEEKLY CHECK-INS • Submit your weekly check-in in minutes • Add progress photos and bodyweight • Your coach reviews and responds PROGRESS • Track bodyweight and trends over time • See your photos side by side • Build daily habits and streaks STAY CONNECTED • Message your coach directly • Watch personalized video feedback from your coach • Calendar, content library and reminders in one place APPLE HEALTH • Optionally sync steps, weight, resting heart rate, sleep and HRV from Apple Health so your coach sees the full picture. Helms is used alongside coaching from an independent coach. You'll need an account from your coach to sign in.