Nutrina vs PlateMacro

Go beyond just counting calories. Nutrina helps you eat healthier by focusing on what your body actually needs: nutrient density. Learn what each vitamin and mineral does, discover the best natural food sources, and track your complete nutritional intake. What you’ll get: • Nutrient of the Day: A quick daily summary highlighting one key nutrient and why it matters. • Journal: Log your meals and get a detailed analysis of your intake, covering vitamins, minerals, carbs, protein, fats, and calories. Spot the gaps in your diet before they become problems. • Targeted Tracking: Monitor specific vitamins and minerals, and track your progress toward your personal health goals. • Fact Sheets: Concise, science-based information about each nutrient, including health benefits, deficiency signs, and daily recommended values (DRVs). • Top Foods & Dishes: Ranked lists of the best foods and recipes rich in the specific nutrients you need. • My Dishes: Save your favorite home-cooked meals, store recipe instructions, and view their complete macro- and micronutrient breakdowns. Nutrina emphasizes whole and home-prepared meals while also including data for common packaged foods, giving you a complete picture of your diet. Important Disclaimer: Nutrina is for educational and personal tracking purposes only and does not provide medical advice. It should not be used as a substitute for professional medical guidance, diagnosis, or treatment. Always consult a physician or qualified health provider with any questions regarding a medical condition. Our food composition data is primarily sourced from the Canadian Nutrient File (Health Canada), which includes extensive data derived from the USDA.

PlateMacro helps you log meals quickly and keep calories, protein, carbs, and fat visible through the day. Use manual search, barcode scanning, nutrition label capture, favorites, recents, AI Scan, or Voice Log to get food into your diary with less friction. AI estimates open in a review screen first, so you can adjust portions and macros before anything is saved. Set calorie and macro targets, track weight trends, and let adaptive targets respond to your logged intake and progress over time. PlateMacro is local-first. Food logs, weight entries, favorites, recents, targets, and adaptive records stay on your device. Hosted AI features send only the meal photo or voice transcript you choose to process. Manual logging is free. PlateMacro Plus unlocks AI Scan and Voice Log access. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/