USC Training vs Bariatric Timer

With the USC Training App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

BariPace helps you follow your own bariatric eating rhythm on iPhone and Apple Watch. Start a paced meal, follow clear Eat and Pause cues, and feel a discreet Watch tap at each transition. When the meal ends, BariPace can start a hydration countdown using the interval you selected from your care team's guidance. Review completed sessions, add an optional comfort note, and create a factual PDF or CSV personal record when you choose to share it. Free features: - Unlimited core Eat/Pause pacing on iPhone and Apple Watch - Custom phase timing - Seven days of session history Premium features: - Automated hydration-spacing reminders - Multiple timing profiles and advanced cue patterns - Full history, trends, notes, and complete export - Eligible Watch and Smart Stack features BariPace does not provide medical advice, diagnose a condition, or prescribe timing. Follow your clinician's instructions and drink whenever you need to. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel in your Apple Account subscription settings. Terms of use: https://shortsblink.com/termsbaripaceapp Privacy policy: https://shortsblink.com/privacybaripaceapp