Spren Body Composition Scanner vs FFMI
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Spren Body Composition Scanner
This app uses your smartphone to measure body fat percentage, BMI, and body composition. It provides detailed health reports, tracks weight loss, and offers personalized nutrition plans, acting as a smart scale alternative with research-grade analysis.
- Body fat percentage measurement
- BMI calculator
- Body composition analysis
- Weight tracking
- Personalized nutrition planning
- Multi-page PDF reports
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Revolutionize your fitness journey with Spren, the ultimate health app and fitness app: • Advanced BMI-Calculator & Body Fat Calculator: Use your smartphone as a body scan tool for accurate body fat percentage and BMI measurements, results are comparable to DEXA scans. • Comprehensive Health App Reports: As a sophisticated body tracker and body measurement tracker, Spren provides detailed insights including body fat percentage, BMI analysis, body composition breakdown • Research-Based Fitness Tracker: Align your results with healthy ranges from extensive research, similar to DEXA scan standards. • Weight Tracker & Weight Loss Tracker: Monitor your weight and track weight loss effectively, going beyond what traditional smart scales offer. • Body Composition Analysis: Understand the nuances of body composition, not just BMI, using Spren as your personal fitness tracker and health app. • Smart Scale Alternative: Experience the convenience of a smart scale combined with the detailed analysis of a professional-grade body fat calculator, scanner, and BMI calculator. • Personalized Nutrition Planning: Set targeted goals and begin tracking toward them today with a data-backed nutrition plan created just for your needs. Get a multi-page PDF report that includes: • Body fat % • Fat mass • Lean mass • A/G fat ratio • Resting metabolic rate Plus, see how your results compare to healthy and optimal ranges from published research. The technology seems magical, but the science behind the imaging algorithm has been validated by several independent peer-reviewed studies, making research-grade body composition analysis accessible to anyone with a smartphone. Spren is more convenient than comparable methods like DEXA and underwater weighing, and the results are more comprehensive and accurate than bathroom scales or other apps. Focusing on weight loss alone may not be helping you achieve your deeper health goals. If you're losing lean mass versus body fat, you're not getting fitter. With Spren you will: • Avoid the confusion and frustration of false plateaus. • Help understand if your nutrition, fitness, and recovery programs are working for you. • Ensure that you're making progress toward your deeper health goals. Discover the true progress of your fat loss, lean gains, metabolic health, and longevity with Spren's research-grade body composition analysis — go beyond the scale and take control of your health journey. Sign up for one of our comprehensive wellness subscriptions and start your journey today. You can cancel at any time. The results provided by this app are intended for informational purposes only and should not be used as a basis for any medical treatment or diagnosis. Terms of service: https://www.spren.com/terms-conditions Privacy policy: https://www.spren.com/privacy-policy Your data is processed securely in the cloud. getsupport@spren.com
FFMI
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Calculate and keep track of your Fat Free Mass Index (FFMI). Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is update cadence: Spren Body Composition Scanner at every 9 days against FFMI's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Spren Body Composition Scanner sells 14 in-app purchases, starting at $10.49 per month and FFMI sells 1 in-app purchase, starting at $0.99 per year. Whichever you choose, the download price is not the number that matters.
Spren Body Composition Scanner ships an update every 9 days, FFMI every 3 months. The most recent releases landed on October 16, 2026 and October 3, 2026 respectively.
| Parameter | Spren Body Composition Scanner | FFMI |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (1.5K ratings) — better | — |
| Positive reviews | 46.5% of reviews | — |
| Number of ratings | 1.5K — better | — |
| Update frequency | Every 9 days — better | Every 3 months |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone | iPhone |
| Requires iOS | 17 | 16.0 — better |
| Further details — not scored | ||
| Size | 207 MB | 6 MB |
| Age rating | 17+ | 4+ |
| Developer | Elite HRV Inc | Almudena Blanco Morett |
Bugs and requests
Spren Body Composition Scanner
Reported bugs
11 issues- No login possible
- Doesn't work
- Measurements are nowhere close to DEXA scans
- Can't delete account
- Useless
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- Gimmicky at best
- Impossible to get a reading since last update
- App crashes when trying to set weight above 245lbs
- Buggy
- Bad image recognition
- Doesn't scan under any circumstances
Requested features
3 requests- Integration with Apple Health for weight tracking
- Demo or trial before subscription
- Monthly subscription option
FFMI
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Spren Body Composition Scanner
- Scan Essentials$10.491 Month
- Monthly$14.991 Month
- Monthly$19.991 Month
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- 24/7 AI coaching support$20.991 Month
- Monthly$24.991 Month
- Scan Essentials$38.991 Year
- Quarterly7 Days trial$59.993 Months
- Annual$69.991 Year
- Semiannual$89.996 Months
- Annual7 Days trial$119.991 Year
- 24/7 AI coaching support$129.001 Year
- Body Composition Analysis$8.99
- Body Composition Analysis$17.99
- Body Composition Analysis$35.99
FFMI
- Full Year Access$0.991 Year
Questions
Is Spren Body Composition Scanner free?
Is FFMI free?
Do Spren Body Composition Scanner or FFMI have ads?
Which is updated more often, Spren Body Composition Scanner or FFMI?
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