Charles Glass GOB vs Set/Rest

With the Charles Glass GOB App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

Set/Rest is a focused gym rest timer for stronger, smoother workouts. Start a rest with one tap, pause or extend it when needed, and get clear visual and audio cues when it is time for the next set. Choose a preset or custom rest duration, track completed rests, and keep your session moving with an interface designed for quick glances and easy taps. Set/Rest works offline and supports portrait and landscape layouts, local notifications, accessibility labels, and an optional screen-awake mode. Set/Rest Pro adds the Apple Watch timer, home screen widgets, and an ad-free experience. Restore your purchase anytime across your devices.