Comparison

Golds Gym DC METRO vs Samsonite Training Systems

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Golds Gym DC METRO

Track workouts, meals, and body measurements with your personal trainer. Schedule sessions, monitor progress towards goals, and communicate with your coach in real-time. Connects to wearables for seamless data syncing.

Highlights
  • Workout and meal tracking
  • Personalized training plans
  • Progress monitoring
  • Nutrition management
  • Real-time coach messaging
  • Body measurement tracking
  • Wearable device integration
Features
Read full description

The official app of Gold's Gym DC METRO With the Golds Gym DC METRO app, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer. - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app today!

About

Samsonite Training Systems

This app provides powerlifting and strength training programs designed by a world-class athlete. It offers scientifically proven methods, visual exercise guidance, and personalized coaching options to help users improve technique and achieve personal records.

Highlights
  • Expert-designed powerlifting programs
  • Scientifically proven training methods
  • Visual exercise guidance
  • Personalized programming
  • Virtual one-on-one coaching
  • Technique improvement
Features
Read full description

Transform your strength training with the Samsonite Training Systems app, your ultimate powerlifting and fitness tool. With all lifting programs designed by Kalil Zaky, one of the world’s top powerlifters, this app offers everything you need to crush personal records, improve technique, and stay motivated on your strength journey. Key Samsonite Express Features ($19.99/month): -Scientifically proven methods -Developed by world champion and world record holder Kalil Zaky -Access to classic powerlifting programs and cutting edge Samsonite programs -Visual exercise guidance for safe and correct training -Learn what programs work best for you Key Samsonite Lead Features ($250/month) -All Samsonite Express features -Virtual one-on-one coaching with a Samsonite trainer -Customized programming with real-time adjustments Why Choose Samsonite Training Systems? This app isn’t just about tracking—it’s about transforming. With world-class expertise, powerful tools, and an engaging user experience, you’ll have everything you need to become the strongest version of yourself. Download Samsonite Training Systems today and start lifting like a pro! Your next PR is waiting.

Screenshots

Golds Gym DC METRO4 screens
Samsonite Training Systems4 screens

Verdict

The call

The clearest difference is review sentiment: Samsonite Training Systems at 100% against Golds Gym DC METRO's 10%. Samsonite Training Systems also leads on rating (5.0 vs 4.1) and update cadence (fortnightly vs every 2 months). Golds Gym DC METRO's advantage is in-app purchases (none vs 3) and ratings volume (84 vs 5). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Samsonite Training Systems sells 3 in-app purchases, starting at $19.99 per month. Golds Gym DC METRO asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Samsonite Training Systems holds the better App Store score, 5.0 against 4.1. That said, the two scores are not equally well evidenced: Golds Gym DC METRO has 84 ratings behind it against 5, so its average is the more settled of the two. Written reviews point the same way: 10% of Golds Gym DC METRO's written reviews are positive against 100% of Samsonite Training Systems's.

UpkeepUpdate frequency

Golds Gym DC METRO ships an update every 2 months, Samsonite Training Systems fortnightly. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

Scorecard6 real differences · 4 level
Golds Gym DC METRO versus Samsonite Training Systems: the parameters behind the verdict, then further details
ParameterGolds Gym DC METROSamsonite Training Systems
PriceFreeFree
Rating4.1 (84 ratings)5.0 (5 ratings) — better
Positive reviews10.0% of reviews100.0% of reviews — better
Number of ratings84 — better5
Update frequencyEvery 2 monthsFortnightly — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFreemium
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPad, iPod
Requires iOS15.515.1 — better
Further details — not scored
Size196 MB33 MB
Age rating4+4+
DeveloperGBG LLCSAMSONITE TRAINING SYSTEMS, LLC

Customer experience

Golds Gym DC METRO

All ratings75 ratings
Positive84.0%
Neutral0.0%
Negative16.0%
Written reviews10 reviews
Positive10.0%
Neutral0.0%
Negative90.0%

Samsonite Training Systems

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews5 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

Golds Gym DC METRO

No in-app purchases

3 purchases

Samsonite Training Systems

Subscriptions3
  • Samsonite Express7 Days trial$19.991 Month
  • Samsonite Express$199.991 Year
  • Samsonite Lead$250.001 Month

Questions

Is Golds Gym DC METRO free?
Golds Gym DC METRO is free to download, with no in-app purchases.
Is Samsonite Training Systems free?
Samsonite Training Systems is free to download, with in-app purchases available.
Which has better reviews, Golds Gym DC METRO or Samsonite Training Systems?
Samsonite Training Systems is rated higher. Golds Gym DC METRO averages 4.1 out of 5 from 84 ratings, while Samsonite Training Systems averages 5.0 from 5 ratings.
Do Golds Gym DC METRO or Samsonite Training Systems have ads?
Neither Golds Gym DC METRO nor Samsonite Training Systems shows ads.
Which is updated more often, Golds Gym DC METRO or Samsonite Training Systems?
Golds Gym DC METRO ships an update every 2 months, and Samsonite Training Systems fortnightly. Most recently, Golds Gym DC METRO was updated on November 3, 2026 and Samsonite Training Systems on November 4, 2026.

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