haua vs FORM28

haua is a one-of-a-kind femtech in revolutionizing periods & redefining menstrual health our way. more than just a period tracking app, at haua we care. your all-in-one companion for tracking your menstrual health journey & more. we offer a range of smart digital solutions, personalized health insights, tools, educational resources & a subscription-based membership that provides everything you need to thrive during every phase of your menstrual cycle. key features: cycle tracking & forecasting: easily log & track your menstrual cycle with our user-friendly interface. get accurate predictions about your upcoming cycle & plan ahead with confidence. symptoms tracking: log & monitor your symptoms throughout your cycle to gain insights into your overall health. flow & glow box: as a member of haua wellness, you'll receive your curated flow & glow period box, which is automatically scheduled to be delivered to your doorstep a few days before your next period. expert insights: as part of our inner circle, you’ll also have access to informative articles & educational resources from our team of female health specialists to enhance your knowledge about menstrual health & wellness. connect with partner: connect with your loved ones, whether it's your partner, doctor, best friend, family or anyone you trust, to stay in the loop with your cycle & menstrual journey. cycle report: your personalized cycle report by haua wellness crafted using your data from your last 6 cycles logged. export detailed reports to empower your menstrual health journey or share with your healthcare providers. treats: be able to enjoy a selection of exclusive curated experiences with the best deals only haua can give you. daily glow: receive daily push notifications with inspirational quotes to uplift & motivate you. important disclaimer: haua is designed to help you track your menstrual cycles & promote overall well-being. however, it is essential to note that this app is not intended to be used as a contraceptive method or a source to prevent unwanted pregnancy. always consult with a healthcare professional for reliable family planning advice. privacy policy: https://www.haua.io/privacy-policy terms & conditions: https://www.haua.io/terms-conditions

FORM28 brings your training, nutrition and progress into one focused 28-day plan. Start with a short body and goal assessment. FORM28 matches you with a trainer-designed program for home or gym, calculates your daily nutrition targets, and gives you one clear plan to follow every day. TRAIN WITH PURPOSE - Personalised 28-day workout plans - Home and full-gym environments - Trainer Mode with exercise demonstrations and set-by-set guidance - Readiness checks and weekly program adaptation - Age-aware programming and guardian consent for younger members EAT WITH CLARITY - Personal calorie and macro targets - Gulf, Kuwaiti and international meals - Exact portions and smart meal swaps - Daily meal plan and weekly grocery list SEE REAL PROGRESS - Weight trend and body measurement history - Daily activity goals for steps, active calories and exercise minutes - Apple Health support on iPhone and Apple Watch - Weekly reviews and a complete Day 28 report Use FORM28 in Arabic or English, with layouts designed for both RTL and LTR. Subscription: FORM28 membership is available monthly, every 3 months or yearly. Payment is charged to your Apple Account and renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel any time in your Apple Account settings. FORM28 provides general fitness and nutrition guidance and is not a substitute for medical advice. Apple Health data is read-only and is never written back to Health. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://form28.app/privacy