Sitting Time vs Office Breaks
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Sitting Time
This app provides a straightforward timer for meditation sessions, allowing users to set durations and delays. It features a dimming screen option and continues to play gongs even when the device is locked, supporting both light and dark modes.
- Adjustable timer (1-60 minutes)
- Customizable setup delay (1-60 seconds)
- Screen dimming for focus
- Background gong playback
- Light and Dark mode support
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Sitting Time is a simple app to aid you in your dedicated sitting meditation. It does one thing - timing your sitting whilst getting out of your way doing so. Features: - Start, pause and stop your timer (1-60 minutes) - Add a delay while you get your sitting position set up (1-60 seconds; double tap on the labels at the bottom to show/hide this option) - Dim the screen to avoid distraction whilst counting down - Gongs continue to play even if the device is locked - Light and Dark mode support I hope it helps you in your sitting practice.
Office Breaks
This app encourages healthy habits during the workday with screen break reminders for eye health and desk break prompts for physical activity. It helps combat the risks associated with prolonged sitting and screen time.
- Screen break reminders
- Eye strain reduction
- Desk break prompts
- Promotes physical activity
- Combats sedentary risks
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Stay healthy at work with reminders to take breaks away from your screen and desk. Look after your eyes with Screen Breaks. Occurring every twenty minutes, you should spend 20 seconds looking at something around twenty feet away to help reduce eye strain and fatigue. Sitting for long periods may be a risk to your health. Stay active with Desk Breaks, by breaking up long periods of sitting time with light activity.
Screenshots
Verdict
The clearest difference is update cadence: Sitting Time at every 2 days against Office Breaks's fortnightly. On price, review sentiment, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Sitting Time ships an update every 2 days, Office Breaks fortnightly. The most recent releases landed on October 9, 2026 and October 7, 2026 respectively.
| Parameter | Sitting Time | Office Breaks |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) — better | — |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | 2 — better | — |
| Update frequency | Every 2 days — better | Fortnightly |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPod | iPhone, iPad |
| Requires iOS | 15.0 — better | 16.0 |
| Further details — not scored | ||
| Size | 2 MB | 1 MB |
| Age rating | 4+ | 12+ |
| Developer | Daniel Segall | THOMAS MARK CURNOW |
Customer experience
Sitting Time
Office Breaks
In-app purchases
Sitting Time
No in-app purchases
Office Breaks
No in-app purchases
Questions
Is Sitting Time free?
Is Office Breaks free?
Do Sitting Time or Office Breaks have ads?
Which is updated more often, Sitting Time or Office Breaks?
Other comparisons
