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Office Breaks

Office Breaks

Stay healthy at work

0 ratings
4 reviews
🌟 Lifestyle
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • October 5, 2023
  • October 20, 2023

Features

Developer

THOMAS MARK CURNOW
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About

This app encourages healthy habits during the workday with screen break reminders for eye health and desk break prompts for physical activity. It helps combat the risks associated with prolonged sitting and screen time.

✓Screen break reminders
✓Eye strain reduction
✓Desk break prompts
✓Promotes physical activity
✓Combats sedentary risks
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What's New in Office Breaks

1.01

October 20, 2023

New app icon.

User reviews

Most RecentHighest RatedLowest Rated

Simple but Affective

I have ADHD and forget basic things like breaks at work. I’ve tried many apps- but never one has fit my needs - too many things going on on them. This is simple - and I can’t get distracted in the app - press and go! Safe to say I take my breaks at work now - bonus points it notifies me on my Apple Watch so I don’t have to look at my phone all the time
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SlaneykSlaneyk

Great app for anyone that works in an office environment

Really helps balance working and family time. App layout is great and really easy to use
JackSanderoJackSandero

Great for office workers!

I spend all day, 5 days a week on screens and this app has really reduced my migraines by reminding me to have little breaks, it’s also helped me get my steps in with the desk breaks!
Jade23xxJade23xx

Such a great app for work life balance!!

Love this app to help me achieve a better work life balance. The timers are a perfect reminder for me to take breaks away from the screen on a busy day at work.
AbsyB710AbsyB710

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FAQ

What is Office Breaks?

Office Breaks is a free health and fitness app designed to help users stay healthy at work. It provides reminders for screen breaks to reduce eye strain and desk breaks to encourage light physical activity, combating the risks of prolonged sitting.

How often does Office Breaks remind me to take breaks?

Office Breaks reminds you to take screen breaks every twenty minutes. These breaks are designed to be 20 seconds long, encouraging you to look at something approximately twenty feet away to help reduce eye strain and fatigue.

Does Office Breaks have ads?

No, Office Breaks does not have advertisements. It is a completely free application without any ads to interrupt your experience.

What devices is Office Breaks available on?

Office Breaks is available on iPhone and iPad devices. It is designed to be accessible for users within the Apple ecosystem.

How frequently is Office Breaks updated?

Office Breaks was last updated on October 20, 2023, with version 1.01. This indicates recent development and potential for ongoing improvements and bug fixes.

What is the age rating for Office Breaks?

Office Breaks has an age rating of 12+. This suggests the content and features are considered appropriate for users aged 12 and older.

Can Office Breaks integrate with other health apps?

The provided information does not specify integration capabilities with other health apps. Office Breaks focuses on providing standalone reminders for screen and desk breaks.

What are the main benefits of using Office Breaks?

The main benefits of using Office Breaks include reducing eye strain and fatigue through regular screen breaks, and promoting physical activity to counteract the health risks associated with prolonged sitting.