Best Office Breaks alternatives: apps like Office Breaks

10+ similar apps compared and reviewed

4.3 avg rating
10 free apps
Updated November 2026

Office Breaks is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Office Breaks

Office Hours - Fitness at Work#1

Office Hours - Fitness at Work by Hands In Technology

Desk Exercise,Activity at Work
Editor's Choice
💪 Health & Fitness
4.2😐(44 ratings)
FreeIn-App Purchases
Office Hours - Fitness at Work screenshot 1
Office Hours - Fitness at Work screenshot 2
Office Hours - Fitness at Work screenshot 3
Office Hours - Fitness at Work screenshot 4
Office Hours - Fitness at Work screenshot 5
Office Hours - Fitness at Work screenshot 6

Combat a sedentary lifestyle with desk-friendly exercises and personalized routines. This app offers daily activity suggestions, reminders, and health tracking to improve well-being without needing a gym or equipment. Stay fit, reduce stress, and boost energy levels throughout your workday.

What We Love

  • 👍 Super easy to use
  • 💡 Personalized exercises daily
  • 💡 Exercises for drivers
  • 💡 Exercises based on office timings
  • 💡 Useful for working from home
  • 💡 Suggests drinking water
  • 💡 Standup reminders sent
  • 💡 Unique concept
  • 💡 Good video content
  • 💡 Good timing
  • 💡 Sends exercise reminders
  • 💡 Exercises per body
  • 💡 Weight loss results
  • 💡 Healthy recommended diet
  • 💡 Everything up to the mark
  • 💡 Lots of exercises, routines, meal plans
  • 💡 Cool interface
  • 💡 Awesome office hour app
  • 💡 Friendly for work time
  • 💡 Great results
  • 👍 Keeps focused on being healthy
  • 👍 Helps create workout plans
  • 👍 Straight to the point
  • 👍 Simple and engaging exercises
  • 👍 Reminds to exercise and stretch
  • 👍 Helps with pain points
  • 👍 Good concept

Room to Improve

  • 🐛 App does not open
  • 🐛 Exercises won't load
  • 🐛 Contact us page is blank
  • 🐛 Cannot scan barcode
  • 🐛 Cannot check exercise completion
  • 🐛 Cannot set notification times
  • 🐛 Cannot create account
  • 🐛 Cannot get past login/account creation screen
  • 🐛 No free trial, charged immediately
  • 🐛 Program doesn't renew daily, shows old info
  • 🐛 Costly
  • 🐛 Cannot get money back
  • 🐛 Cannot get hold of developer/customer service
  • 🐛 Misleading free trial information
Office Workout & Wellness#2

Office Workout & Wellness by Venkata Rajesh Vemula

Desk Stretches & Break Timer
Strong Contender
💪 Health & Fitness
5.0(8 ratings)
Free
Office Workout & Wellness screenshot 1
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Office Workout & Wellness screenshot 6

This app provides desk workers with hourly exercise reminders, guided stretches, and practical wellness tips to combat prolonged sitting. It offers over 50 desk-friendly exercises and customizable schedules to promote a healthier, more energized workday without needing gym equipment.

More apps like Office Breaks

4
Eye Break: Eye Health Timer
Eye Break: Eye Health Timer
Eye Break: Eye Health Timer
by Mateusz Arczynski
Free
💪 Health & Fitness
(0)
5
Office Yoga - Fitness Workouts
Office Yoga - Fitness Workouts
Office Yoga - Fitness Workouts
Exercise Stretching Pilates +
Free

Combat the negative effects of a sedentary lifestyle with quick stretching and yoga exercises designed for the workplace. This app offers guided routines, personalized plans, and body area-specific workouts to improve health and prevent lifestyle diseases.

Yoga and exercise science integrationDaily workout routinesDetailed practice sessions with video
💪 Health & Fitness
(7)
free with in-app purchases
6
Turiya
Turiya
Turiya
Design own meditation sessions
Free
💪 Health & Fitness
(0)
7
SIT-STAND
SIT-STAND
SIT-STAND
by Elite Office Furniture UK Limited
Free
💪 Health & Fitness
(0)
8
Tiny Workout and Desk Fitness
Tiny Workout and Desk Fitness
Tiny Workout and Desk Fitness
Quick Exercise At Office Chair
Free
💪 Health & Fitness
(0)
9
Stiff: Desk Stretch & Posture
Stiff: Desk Stretch & Posture
Stiff: Desk Stretch & Posture
Neck, Back & Eye Break Timer
Free

This app provides timed reminders for desk stretches and posture exercises to combat the negative effects of prolonged sitting. It offers guided sessions, progress tracking, and gamified elements to build a consistent habit. Users can customize reminders and focus on specific pain points.

Desk stretch reminders during work hoursGuided short stretching sessionsGamified progress tracking (XP, levels, streaks)
💪 Health & Fitness
(3)
freemium
10
Blink - Screen Break Timer
Blink - Screen Break Timer
Blink - Screen Break Timer
20-20-20 Eye Care & Posture
Free
💪 Health & Fitness
(0)