NYLEAP Lighthouse vs Off

Confidential health & wellness portal for first responders. NYLEAP Lighthouse Health & Wellness was designed to provide our first responders, public safety agencies and those that support them anonymous access to existing health and wellness programs, along with a growing library of the latest educational health and wellness information and tools that have been tailored to the unique needs of those working in public safety. With the overwhelming rise in job-related stress, growing media scrutiny, increased focus on public safety suicides, and the reality and fear of senseless line-of-duty deaths, it is more important than ever that all first responders have access to health and wellness resources.

Off-Duty is an evidence-informed mobile application designed for use by firefighters receiving counseling services from a healthcare professional. Firefighters can download this app to their mobile device to be used as a treatment companion during therapy to promote skills learned in session. Features include: - Education on stress and functioning - Weekly screen to track symptoms and view progress over time - Interactive tools to help manage stress, mood, anxiety and improve sleep - Tips and strategies for promoting healthy relationships with loved ones