Plans vs Shadow Journal
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Plans
This app helps you set and track personal goals with a small, trusted group. Focus on what you're chasing this month and over the long game, without distractions from feeds or public profiles.
- Set monthly and long-term goals
- Invite-only crew sharing
- Monthly goal setting cadence
- Simple, focused interface
- No public profiles or feeds
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Put together your crew, people who want the best for you, not too many. Every month, pick a few projects: things you'll make time for. When the month is done, look back, regroup, and set out again. One man can change the world. Will you?
Shadow Journal
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What parts of yourself do you keep hidden? Shadow Journal helps you confront your shadow self with 200+ rotating prompts inspired by Jungian psychology for nightly self-reflection. FEATURES: • 200+ shadow work prompts across 6 categories: triggers, projections, inner child, fears, shame, and desires • Tag emotions with intensity: Fear, Anger, Shame, Jealousy, Grief, Loneliness, Inadequacy, Resentment, Guilt • PIN lock for privacy — your journal is protected • Dark mode only — designed for evening introspection • Streak tracking with milestone celebrations INSIGHTS & TRENDS: • Pattern view: see your dominant shadow, emotion frequency, and day-of-week patterns (after 14+ entries) • Monthly Shadow Report with dominant and rising emotion analysis PRIVACY FIRST: All data is stored locally on your device. No accounts required. No cloud sync. No sharing features. PIN-protected. No one sees your data but you. Shadow Journal is free and ad-supported. Not therapy. For personal reflection only. Download now and start exploring your shadow today.
Screenshots
Verdict
The clearest difference is device support: Plans at 2 against Shadow Journal's —. Shadow Journal's advantage is iOS requirement (15.1 vs 27.0). On price and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
| Parameter | Plans | Shadow Journal |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 2 — better | — |
| Update frequency | Every 2 weeks | — |
| Ads | No | — |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad — better | — |
| Requires iOS | 27.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 7 MB | 26 MB |
| Age rating | 4+ | 4+ |
| Developer | Spark Technology, Inc. | Blas Prieto |
In-app purchases
Plans
No in-app purchases
Shadow Journal
No in-app purchases
