BluLateral vs Cadence
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
BluLateral
This application provides wireless bilateral stimulation for general well-being and relaxation. It aims to support users in managing stress and promoting a sense of calm through innovative technology.
- Wireless bilateral stimulation
- Supports general well-being
- Promotes relaxation
- Personal device integration
- Innovative technology
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An innovative personal device enabling wireless bilateral stimulation to support general well-being and relaxation.
Cadence
This app offers guided breathwork and bilateral stimulation exercises to help users reset, refocus, and unwind. It features various visual cues, optional haptics, and panning audio to enhance the experience. Users can track their progress, journal after sessions, and log mindful minutes to Apple Health.
- Bilateral stimulation exercises
- Guided breathwork sessions
- Visual cues (Moving Dot, Light Bar, Jet Stream)
- Optional haptics and panning audio
- Session tracking and history
- Journaling and practice summaries
- Apple Health integration
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Cadence helps you reset, refocus, and unwind with left-right rhythm and guided breathwork. Choose a visual, start a session, and follow the cue for a short pause or a longer wind-down. Use Cadence to: * Practice with Moving Dot, Light Bar, and Jet Stream * Move from left-right rhythm into guided breathing * Add optional haptics, panning audio, and soundscapes * Track check-ins, streaks, and session history * Journal after sessions and review practice summaries * Log completed sessions to Apple Health as Mindful Minutes, if you choose Cadence works offline and does not require an account. Your sessions, notes, and preferences stay on your device unless you export them.
Screenshots
Verdict
The clearest difference is rating: Cadence at 5.0 against BluLateral's 4.5. Cadence also leads on update cadence (every 4 weeks vs every 3 months). BluLateral's advantage is iOS requirement (13.0 vs 26.2). On price, ratings volume, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Cadence holds the better App Store score, 5.0 against 4.5. Both are backed by a comparable volume of ratings — 4 and 2 respectively.
BluLateral ships an update every 3 months, Cadence every 4 weeks. The most recent releases landed on September 19, 2026 and September 6, 2026 respectively.
| Parameter | BluLateral | Cadence |
|---|---|---|
| Price | Free | Free |
| Rating | 4.5 (4 ratings) | 5.0 (2 ratings) — better |
| Positive reviews | 50.0% of reviews | — |
| Number of ratings | 4 — better | 2 |
| Update frequency | Every 3 months | Every 4 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 13.0 — better | 26.2 |
| Further details — not scored | ||
| Size | 29 MB | 30 MB |
| Age rating | 4+ | 4+ |
| Developer | BluTapp, Inc. | Paul Govan |
Customer experience
BluLateral
Cadence
In-app purchases
BluLateral
No in-app purchases
Cadence
No in-app purchases
