Better U Care vs Race Your Ghost

ELEVATE YOUR WELLNESS JOURNEY WITH BETTER U: Tired of traditional approaches that don’t address the root causes of your health concerns? At Better U, we offer evidence-based programs designed to revolutionize your well-being through personalized treatments in mental health, weight management, longevity therapies, and sexual health. Transformational Solutions Tailored to You: Better U provides a holistic approach to wellness, integrating breakthrough therapies with advanced technologies: Ketamine Therapy: Address Depression, PTSD, Anxiety, Sexual Trauma, Chronic Stress and more: Our ketamine therapy is designed to transform your mental health and reclaim your happiness. Weight Loss Programs: Utilizing cutting-edge medications like Ozempic®, semaglutide and tirzepatide, combined with personalized nutrition + wellness coaching to help you achieve sustainable weight loss. Regenerative Health: Focus on longevity and vitality with our state-of-the-art regenerative treatments. Sexual Health: Regain your confidence with evidence-based solutions for sexual health concerns. Better U Companion App: Your Wellness Partner: Our powerful companion app is designed to support and guide you through every step of your wellness journey. Packed with features to enhance your experience, the Better U app ensures you stay on track and maximize your results. FEATURES: Mood Tracking: Monitor your emotional well-being with daily mood tracking. Structured Therapy Modules: Comprehensive modules for ketamine therapy (Heal, Grow, Love, Transcend) and additional health programs. Telemedicine Visits: Conveniently schedule virtual appointments with licensed clinicians, therapists, and coaches. Intention-Based Playlists: Curated music to complement your therapy sessions. Guided Meditations: Specially designed meditations for pre- and post-session relaxation. Breathwork Exercises: Enhance your sessions with structured breathwork routines. Journaling Prompts: Daily prompts and check-ins to reflect on your progress and insights. Symptoms Tracker: Keep a detailed record of your symptoms and improvements. Progress Tracker: Visualize your journey with detailed progress tracking. HealthKit Integration: Seamlessly sync your activity data for a comprehensive view of your health. Our Process: Quick Online Assessment: Complete a 2-minute assessment to choose your personalized package. Virtual Consultation: Schedule an appointment with our licensed clinicians to discuss your goals and craft a personalized treatment plan. 3. Receive Your Brain Box: If eligible for psychedelic therapy, receive a kit with everything needed for your home sessions, including medication, tools, and resources. 4. Integration Coaching: Meet with a coach to guide you through your personalized journey. 5. Continuous Support: Maintain open communication with your care team, track your progress, and utilize self-care tools provided in the app.Start Your Journey Today Visit betterucare.com to schedule a free consultation and explore more about our transformative therapies. Discover how Better U can help you unlock your full potential and achieve lasting wellness.Embrace a better you with Better U – your partner in holistic health and transformation.YOU DESERVE TO FEEL BETTER

Race Your Ghost turns every run into a head-to-head showdown — against the one runner who always pushes you hardest: you. Record a run and it becomes your "ghost." Next time you head out the same route, your ghost runs right alongside you in real time. Pull ahead and you'll feel it; fall behind and you'll know exactly how many seconds you need to make up. It's the simplest way to actually get faster, run after run. WHY YOU'LL LOVE IT • Race your ghost — your past run replays live as you go, showing whether you're ahead or behind, second by second. • Free Run mode — just want to log miles? Track distance, pace, and route with no ghost at all. • Apple Watch app — monitor and finish runs from your wrist, with your ahead/behind status synced instantly to your phone. • Apple Health — every workout is saved natively to the Health app, so your rings and history stay complete. • Beautiful run summaries — see your route, splits, and stats, add a photo, and share the moment. • Challenge a friend — send any run as a challenge and see if they can beat your ghost. • Voice & haptic cues — keep your eyes on the road; the app tells you where you stand. Whether you're chasing a 5K PR or just trying to be a little faster than last week, Race Your Ghost makes progress something you can see and feel on every run. Lace up. Beat yesterday. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/