Fasting Coach vs Slow Jogging Metronome & Timer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Fasting Coach
This app guides users through customized intermittent fasting plans to support weight loss and improve overall well-being. It offers various popular fasting schedules, recipes, and progress tracking without requiring calorie counting or drastic diet changes.
- Customized fasting plans
- Intermittent fasting tracker
- Fasting recipes and meal plans
- Fasting progress and weight loss tracking
- Body status insights
- AI Food Scanning
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Do you want to lose weight recently? Fasting Coach is here to guide you through a new lifestyle by customizing fasting plans. You’ll lose weight effectively and feel more confident! Plan scientifically, and get an ideal body shape healthily! No diet and no yo-yo effect. WHY CHOOSE FASTING? • Simple to start, no matter whether you are a beginner or an expert, it guides you to achieve your goals; • Offer various popular fasting plans such as 16:8 and 5:2, we help you find what suits you the most; • Popular intermittent fasting recipes and meal plans • No need to change your original diet plans, stick to your routine without difficulties; • No registration required; • No calorie counting; • No diet or yo-yo effect; • Detailed fasting records for your progress. WHAT IS INTERMITTENT FASTING? Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating. It doesn't restrict which foods you should eat but rather when you should eat them. Unlike a typical eating schedule, when you intermittently fast, you only eat during a specific time. Fasting for a certain number of hours each day or eating just one meal a couple of days a week can help you boost fat burn. Scientific evidence points to some health benefits as well. BENEFITS YOU CAN GET FROM INTERMITTENT FASTING • Fast weight loss & reduce belly fat • Benefit muscle maintenance • Improve body & brain function • Get better sleep at night • Increase longevity & slow aging • Reduce the risk of disease KEY FEATURES - Customized fasting plans - Intermittent fasting tracker & notifications - Recipes for intermittent fasting - Calculating calories and nutrients in meals - Massive exclusive exercise courses - Track fasting progress & weight loss - Record fasting history in data and graphs - Body status: display your current body status, and understand what happens to your body when you are fasting - AI Food Scanning FEATURING PLANS Single Weekly Plans: Start a fasting journey and see your changes~ - Easy Start - Simple Week - Smooth Week - Intense Week - Mega Week - Power Week Daily Plans: Most common fasting schedules - Easy Mode 12:12 - Easy Mode +14:10 - Start Plan 16:8 - Leangains+ 18:6 - Warrior Diet 20:4 - OMAD (One Meal a Day) Plan 23-1 - Expert Mode 36 hours fasting Popular Plans: The most popular all-day fasting method - Classic Mode 5+2 (Low-calorie diet two days a week) - Challenge Mode 4+3 (Low-calorie diet three days a week) ABOUT SUBSCRIPTION Fasting Coach offers two auto-renewing subscription options: -$14.99 per month -$29.99 per year (that's less than $2.49 a month) -Your iTunes account will be charged for it after the purchase. -The subscription will be auto-renewed 24 hours before the subscription period ends with the same kind of subscription you already bought at the same price. To avoid automatic renewal, you must cancel the subscription at least 24 hours before it expires. -You can manage or cancel your auto-renewable subscription by entering the user settings in iTunes after the purchase. It's not possible to abort the subscription during the time it's active. -Any unused portion of a free trial period, if offered, will be forfeited when you purchase the premium subscription. -Terms of Use: https://easyfast.s3.amazonaws.com/terms-use.html -Privacy Policy: https://easyfast.s3.amazonaws.com/privacy_policy.html Now let’s start your journey to a healthier lifestyle! Contact us via EasyFastinghk.dev@gmail.com for any suggestions or questions, we would be more than happy to hear from you.
Slow Jogging Metronome & Timer
This app allows you to customize the duration and pace of your slow jogs, freeing you from the constraints of fixed-speed videos. It offers a metronome function with a countdown and lets you track your progress over time.
- Customizable jog length and pace
- Metronome with countdown
- Record daily progress
- Alternative to fixed-speed videos
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Customize the length and pace of slow-jogging without having to match the fixed speed and time of YouTube videos. Get rid of the metronome’s lack of countdown function and record the trajectory of your daily hard work.
Screenshots
Verdict
The clearest difference is in-app purchases: Slow Jogging Metronome & Timer at none against Fasting Coach's 5. Slow Jogging Metronome & Timer also leads on ads (none vs shown) and ratings volume (529 vs 3). Fasting Coach's advantage is iOS requirement (13.0 vs 16.0). On price, rating, review sentiment and update cadence there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Fasting Coach sells 5 in-app purchases, starting at $9.99 per month. Slow Jogging Metronome & Timer asks for nothing beyond the download.
On the App Store both sit at effectively the same score — 5.0 for Fasting Coach against 4.9 for Slow Jogging Metronome & Timer. That said, the two scores are not equally well evidenced: Slow Jogging Metronome & Timer has 529 ratings behind it against 3, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.
Fasting Coach ships an update fortnightly, Slow Jogging Metronome & Timer every 10 days. Both last shipped on November 3, 2026.
| Parameter | Fasting Coach | Slow Jogging Metronome & Timer |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (3 ratings) — better | 4.9 (529 ratings) |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | 3 | 529 — better |
| Update frequency | Fortnightly | Every 10 days — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone, iPod | iPhone, iPad |
| Requires iOS | 13.0 — better | 16.0 |
| Further details — not scored | ||
| Size | 126 MB | 35 MB |
| Age rating | 4+ | 4+ |
| Developer | HONG KONG AIO SOFTWARE TECHNOLOGY CO., LIMITED | YiKun Chiang |
Customer experience
Fasting Coach
Slow Jogging Metronome & Timer
In-app purchases
Fasting Coach
- Monthly Plan$9.991 Month
- Monthly Premium$14.991 Month
- Yearly Premium$19.991 Year
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- 輕斷食年計劃$24.991 Year
- Yearly Plan$29.991 Year
Slow Jogging Metronome & Timer
No in-app purchases
Questions
Is Fasting Coach free?
Is Slow Jogging Metronome & Timer free?
Which has better reviews, Fasting Coach or Slow Jogging Metronome & Timer?
Do Fasting Coach or Slow Jogging Metronome & Timer have ads?
Which is updated more often, Fasting Coach or Slow Jogging Metronome & Timer?
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