Fasting Coach vs GLP
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Fasting Coach
This app guides users through customized intermittent fasting plans to support weight loss and improve overall well-being. It offers various popular fasting schedules, recipes, and progress tracking without requiring calorie counting or drastic diet changes.
- Customized fasting plans
- Intermittent fasting tracker
- Fasting recipes and meal plans
- Fasting progress and weight loss tracking
- Body status insights
- AI Food Scanning
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Do you want to lose weight recently? Fasting Coach is here to guide you through a new lifestyle by customizing fasting plans. You’ll lose weight effectively and feel more confident! Plan scientifically, and get an ideal body shape healthily! No diet and no yo-yo effect. WHY CHOOSE FASTING? • Simple to start, no matter whether you are a beginner or an expert, it guides you to achieve your goals; • Offer various popular fasting plans such as 16:8 and 5:2, we help you find what suits you the most; • Popular intermittent fasting recipes and meal plans • No need to change your original diet plans, stick to your routine without difficulties; • No registration required; • No calorie counting; • No diet or yo-yo effect; • Detailed fasting records for your progress. WHAT IS INTERMITTENT FASTING? Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating. It doesn't restrict which foods you should eat but rather when you should eat them. Unlike a typical eating schedule, when you intermittently fast, you only eat during a specific time. Fasting for a certain number of hours each day or eating just one meal a couple of days a week can help you boost fat burn. Scientific evidence points to some health benefits as well. BENEFITS YOU CAN GET FROM INTERMITTENT FASTING • Fast weight loss & reduce belly fat • Benefit muscle maintenance • Improve body & brain function • Get better sleep at night • Increase longevity & slow aging • Reduce the risk of disease KEY FEATURES - Customized fasting plans - Intermittent fasting tracker & notifications - Recipes for intermittent fasting - Calculating calories and nutrients in meals - Massive exclusive exercise courses - Track fasting progress & weight loss - Record fasting history in data and graphs - Body status: display your current body status, and understand what happens to your body when you are fasting - AI Food Scanning FEATURING PLANS Single Weekly Plans: Start a fasting journey and see your changes~ - Easy Start - Simple Week - Smooth Week - Intense Week - Mega Week - Power Week Daily Plans: Most common fasting schedules - Easy Mode 12:12 - Easy Mode +14:10 - Start Plan 16:8 - Leangains+ 18:6 - Warrior Diet 20:4 - OMAD (One Meal a Day) Plan 23-1 - Expert Mode 36 hours fasting Popular Plans: The most popular all-day fasting method - Classic Mode 5+2 (Low-calorie diet two days a week) - Challenge Mode 4+3 (Low-calorie diet three days a week) ABOUT SUBSCRIPTION Fasting Coach offers two auto-renewing subscription options: -$14.99 per month -$29.99 per year (that's less than $2.49 a month) -Your iTunes account will be charged for it after the purchase. -The subscription will be auto-renewed 24 hours before the subscription period ends with the same kind of subscription you already bought at the same price. To avoid automatic renewal, you must cancel the subscription at least 24 hours before it expires. -You can manage or cancel your auto-renewable subscription by entering the user settings in iTunes after the purchase. It's not possible to abort the subscription during the time it's active. -Any unused portion of a free trial period, if offered, will be forfeited when you purchase the premium subscription. -Terms of Use: https://easyfast.s3.amazonaws.com/terms-use.html -Privacy Policy: https://easyfast.s3.amazonaws.com/privacy_policy.html Now let’s start your journey to a healthier lifestyle! Contact us via EasyFastinghk.dev@gmail.com for any suggestions or questions, we would be more than happy to hear from you.
GLP
Track your GLP-1 therapy progress with weight logs, injection history, and expense management. Features smart site rotation reminders and food logging to help you stay on track with your health journey.
- Smart injection site rotation reminders
- Weight and body composition logging
- Food and water intake tracking
- Dose and schedule management
- Expense monitoring for therapy costs
- Progress analytics and trend charts
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Are you currently on a GLP-1 therapy like Mounjaro, Wegovy, or Ozempic? Molife integrates your weight, injection history, and healthcare expenses into a single, intuitive app, helping you confidently track every step of your health journey. Injection Management Smart Site Rotation: Our unique feature tracks and reminds you where to inject next, helping prevent subcutaneous lumps from repeated injections. Food Logging - Snap a food photo to estimate calories - Track water intake - Track calories, protein, carbs, fat, and fiber - Calculate basal metabolic rate (BMR) Dose & Schedule Tracking: Log every dose and date with smart reminders so you never miss a scheduled injection. Complete History: Access your entire injection log at a glance. Visible Progress Analytics Comprehensive Metrics: Log weight, body fat, muscle mass, and dosage, with the ability to cross-reference and compare data. Clear Trend Charts: Beautiful, intuitive charts visualize your body and dosage changes over time. Manual Log Support: You own your data—input your metrics seamlessly. Expense Management Cost Tracking: Monitor your therapy expenditures to stay fully aware of every investment in your health. Long-Term Planning: Keep your long-term health budget predictable and organized. Everything in One Place All-in-One Integration: Weight, injections, and expenses are brought together in an easy-to-use interface. Log Anywhere, Anytime: Seamless logging and quick history reviews on the go. Whether you're just starting your GLP-1 journey or looking to maintain your current progress, Molife provides the structure you need to stay on track. Unlock full access with Molife Pro. Molife Pro is an auto-renewing subscription. Subscriptions will automatically renew 24 hours prior to the end of the current period unless canceled. You can manage or cancel your subscription at any time in your App Store Account Settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://docs.google.com/document/d/1LJ9dm6u2aAQcWyncRVcpAkX9LzcpN5cGIP4-56qGkn0/view Email: molife.service@gmail.com Disclaimer: Molife is an independently developed application and is not affiliated with, endorsed by, or associated with the manufacturers of Mounjaro, Wegovy, Ozempic, or any other GLP-1 medications. This app is a personal tracking tool and does not provide medical advice. Please consult your physician or pharmacist for any medical concerns or questions.
Screenshots
Verdict
The clearest difference is rating: Fasting Coach at 5.0 against GLP's 3.0. Fasting Coach also leads on iOS requirement (13.0 vs 18.0). GLP's advantage is ads (none vs shown) and update cadence (every 3 days vs fortnightly). On price, ratings volume, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Fasting Coach sells 5 in-app purchases, starting at $9.99 per month and GLP sells 5 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.
Fasting Coach holds the better App Store score, 5.0 against 3.0. Both are backed by a comparable volume of ratings — 3 and 2 respectively.
Fasting Coach ships an update fortnightly, GLP every 3 days. The most recent releases landed on November 3, 2026 and November 7, 2026 respectively.
| Parameter | Fasting Coach | GLP |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (3 ratings) — better | 3.0 (2 ratings) |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 3 — better | 2 |
| Update frequency | Fortnightly | Every 3 days — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Freemium |
| Devices | iPhone, iPod — better | iPhone |
| Requires iOS | 13.0 — better | 18.0 |
| Further details — not scored | ||
| Size | 126 MB | 91 MB |
| Age rating | 4+ | 12+ |
| Developer | HONG KONG AIO SOFTWARE TECHNOLOGY CO., LIMITED | PEIYUN CHEN |
Customer experience
Fasting Coach
GLP
In-app purchases
Fasting Coach
- Monthly Plan$9.991 Month
- Monthly Premium$14.991 Month
- Yearly Premium$19.991 Year
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- 輕斷食年計劃$24.991 Year
- Yearly Plan$29.991 Year
GLP
- Molife Pro 月訂閱$6.991 Month
- Molife Pro 三個月$17.993 Months
- Molife Pro 早鳥半年2 variants$20.996 Months
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- Molife Pro 一年$46.991 Year
- Molife Pro 一年3 Days trial$46.991 Year








