LIFESTYLEDUO vs Pro2col

Kick-start your fitness journey with LIFESTYLEDUO. Together with Leonardo Oliveira, you'll have the best combination of nutrition & exercises available on a single app. With LIFESTYLEDUO, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why LIFESTYLEDUO have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.

Your Personalized Wellness Platform A simple plan of what to do, when to do it; all designed for you. Your Pro2col serves up a personal wellness plan you can access anytime to turn insights into action. The Pro2col app breaks down your overall goals into simple daily habits, making it easier to stay consistent and build lasting change. At its core is your Pro2Score—a proprietary personal health score that shows where you are and guides you toward where you want to go. Backed by science and built for real life, Pro2col brings together your personal data, supplement tracking, daily lifestyle actions, and coaching + community support—all in one seamless platform. So you can focus on what matters and make progress that lasts. All brought to you by the #1 active and lifestyle nutrition brand in the world.* How It Works: We turn your personalized data into a simple daily plan for lifelong wellness. Join our global healthy lifestyle community for guidance, education, and inspiration. With real support, your goals get closer, and progress feels better. Step 1: Begin with Your Unique Biological Data We start by measuring what truly matters—your unique health and lifestyle behaviors, body composition, and key biomarkers to create a clear picture of your personal baseline and health goals. Step 2: Unlock Your Personalized Wellness Pro2col Using your unique data, our proprietary algorithm generates a personalized Pro2col—a clear, customized path forward. From daily habits to AI-powered nutrition tracking, the app adapts to your lifestyle, helping you pursue your health, your way. Step 3: Track & Optimize for Lifelong Wellness The Pro2col App becomes your daily guide, helping you stay on track. Access your Pro2Score, biological age, and key health markers in one convenient place to monitor progress over time. Pro2col is the launchpad for the next era of human potential. Jump aboard to help shape what comes next. *Source: Euromonitor; CH2025ed, active & lifestyle nutrition as weight management & wellbeing, sports nutrition and vitamins & dietary supplements definitions; combined % RSP share GBO for 2024.