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LIFESTYLEDUO

LIFESTYLEDUO

Health & Fitness

12 ratings
4 reviews
With Ads
🌟 Lifestyle
💪 Health & Fitness
Free
With Ads

Details

  • Released
  • Updated
  • February 8, 2023
  • January 28, 2026

Features

Developer

LIFESTYLEDUO inc
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About

Achieve your fitness goals with personalized workout and meal plans. Track progress, log meals, and connect with your coach via chat and video calls. Integrates with health kits for comprehensive insights.

✓Personalized workout plans
✓Customized meal plans
✓Nutrition and hydration tracking
✓Real-time coach messaging
✓Progress analytics
✓Wearable device integration
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What's New in LIFESTYLEDUO

4.0

January 28, 2026

Bug fixes and performance improvements

User reviews

Most RecentHighest RatedLowest Rated

Great App

I absolutely love this app! It has been instrumental in helping me reach my fitness goals. The meal plans are tailored to my preferences, ensuring I stay on track with my nutrition while enjoying what I eat. The workout plans are also amazing, keeping me motivated and challenged every step of the way. Overall, this app has been a game-changer for me, and I highly recommend it to anyone looking to take their fitness journey to the next level.
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Jr1421Jr1421

Changed my life

With the coaching of Leo and Melissa my life has completely changed.. i really didnt know that living an healthy an active lifestyle can be this easy..
Salomon QSalomon Q

My favorite duo!

Love the app for my health and fitness journey!
Blonde Jovi's MomBlonde Jovi's Mom

Great Fitness App

This app helps me stay on track with my fitness goals and the 1-on-1 option to have the coaches keep me in check makes all the difference. Highly recommend!
Lissette2381Lissette2381

FAQ

What are the main features of LIFESTYLEDUO?

LIFESTYLEDUO offers personalized workout and meal plans, nutrition tracking, hydration and habit logging, instant messaging and video calls with coaches, check-ins, progress analytics, and wearable device integration.

How does LIFESTYLEDUO integrate with Apple Health?

The app integrates with Apple Health to display daily activity like distance, steps, and energy burned. It can also track energy burned and heart rate during workouts if an Apple Watch is used, sharing these metrics with your coach.

Can I communicate with my coach through LIFESTYLEDUO?

Yes, LIFESTYLEDUO features an instant messaging and video call function that allows you to communicate with your coach in real-time and schedule sessions directly within the app.

What kind of fitness goals can LIFESTYLEDUO help with?

LIFESTYLEDUO can help with various fitness goals, including weight gain, weight loss, muscle gain, and general fitness improvement, through its personalized plans.

Does LIFESTYLEDUO have ads?

Yes, LIFESTYLEDUO contains advertisements. As a free application, it is supported by ads to provide its services.

What devices is LIFESTYLEDUO available on?

LIFESTYLEDUO is currently supported on iPhone and iPod devices.

How often is LIFESTYLEDUO updated?

The app was last updated on January 28, 2026, with its latest version being 4.0. This indicates a recent and active development cycle.

Is LIFESTYLEDUO suitable for all ages?

LIFESTYLEDUO has an age rating of 17+, suggesting it is intended for adult users. Users should consult a doctor before starting any new fitness program.