FTS vs SweatSocial
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
FTS
This app offers personalized fitness and nutrition plans tailored to your lifestyle and goals. It focuses on sustainable habits, incorporating all food groups in moderation and creating custom workout programs for progressive overload. The aim is to foster a lifelong healthy relationship with food and exercise.
- Customized fitness journeys
- Science-based nutrition plans
- All-inclusive diet approach
- Personalized workout programs
- Progressive overload training
- HealthKit integration for steps/distance
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At FTS Fitness we believe that your fitness journey has to be one you embark and enjoy for the rest of your life . We tailor each fitness journey based on science and your existing lifestyle, so you never have that urge to quit. Nutrition: We don’t believe you have to give up sugar or alcohol or carbs or dessert or have to eat during certain timings. We prescribe everything in moderation in accordance to your body goals and requirements. Your nutrition needs to be all inclusive, and then only will you be able to stick to it; the moment you have conditions of exclusion whether types of food or timings, you’re developing a bad relationship with food. Workouts: Our workout programmes are custom made according to your body type and goals, and target your muscles and energy systems to quickly adapt and improve. Whether it is fat loss, muscle gain, stamina, endurance, or strength training, our programmes ensure progressive overload to make sure the body hasn’t adapted to your routine. If you’re putting in the work, might as well make it count. Constant Renovation. Duration: We do not put a timeline on fitness, so don’t ask us how long our program is for. You continue with us till either you are satisfied with your body OR till you’re dissatisfied with our programming. There will come a time where either you have reached your goal, or you have learnt to listen to your body so well that you won’t need us anymore and we strive for that. Conclusion: No quick fixes or magic, just a little dedication and patience. If you can’t do it everyday it’s not worth it. That is the FTS way. Download the App Now App uses HealthKit APIs for Steps and Distance metric tracking
SweatSocial
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SweatSocial isn't just another fitness app—it's a movement to make staying active fun, social, and accessible for everyone. Whether you're an adventure seeker, busy professional, or wellness enthusiast, our platform offers something unique for every fitness journey. Join us in revolutionizing India's approach to fitness and wellness! Move together. Grow together. #SweatSocial
Screenshots
Verdict
The clearest difference is update cadence: SweatSocial at every 10 days against FTS's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
FTS ships an update every 3 weeks, SweatSocial every 10 days. The most recent releases landed on October 30, 2026 and October 12, 2026 respectively.
| Parameter | FTS | SweatSocial |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (39 ratings) — better | — |
| Positive reviews | 50.0% of reviews | — |
| Number of ratings | 39 — better | — |
| Update frequency | Every 3 weeks | Every 10 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 15.1 | 15.0 — better |
| Further details — not scored | ||
| Size | 116 MB | 90 MB |
| Age rating | 12+ | 4+ |
| Developer | Avinash Mansukhani | Akshata Kutnikar |
In-app purchases
FTS
No in-app purchases
SweatSocial
No in-app purchases
