Comparison

MacroTracker vs MacroFlow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

MacroTracker

Easily log your food intake and monitor daily calories and macronutrients. Utilize a vast food database, barcode scanner, or even photo recognition to add meals. Track progress with detailed charts to build healthy habits and understand your body's needs.

Highlights
  • Calorie and macronutrient tracking
  • Large food database
  • Barcode scanner
  • Photo food recognition
  • Nutrition label scanner
  • Progress charts
  • Health app integration
Features
Read full description

Track your macros for free with MacroTracker! Whether you're already tracking your macros or just starting your fitness journey, this app is here to help you reach your goals. Our app allows you to easily log your food and track your daily intake of calories and macronutrients. You can search a large database of foods, or use the built-in barcode scanner, nutrition label scanner, or even take a photo of your meal to quickly add items to your diary. Create custom meals and track your progress with detailed charts, helping you build healthy habits and better understand your body's needs. Download now and start your journey towards a healthier you! Main features: - Smart Search: Access a large database of foods with detailed nutrition info. - Photo Recognition: Snap a picture of your meal to identify and log foods. (Premium) - Label Scanner: Extract macros from nutrition labels using your camera. (Premium) - Barcode Scanner: Instantly log items by scanning product barcodes. - Calculate your caloric needs. - Calculate your macronutrients. - Customize your macronutrients according to your goal. - Log food with simple tools for easy and fast tracking of food intake. - Charts to help you build healthy habits and see progress over time. - Easily integrates with the Health app, allowing you to effortlessly sync your step count. By connecting to the Health app, you can monitor your steps and incorporate them into your overall health routine. For any questions or feedback, please reach out to us through the contact form within the app or directly at macrotracker_app@hotmail.com. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

MacroFlow

A privacy-focused nutrition tracker that allows users to log calories, macros, and weight without subscriptions or data sharing. It offers barcode scanning, food search, and detailed statistics, with an optional one-time purchase for enhanced features and data.

Highlights
  • Barcode scanning
  • Food database search
  • Calorie & macro tracking
  • Weight logging
  • Intermittent fasting
  • Apple Health integration
  • Data export
Features
Read full description

MacroFlow is a privacy-first nutrition tracker with everything you need to track calories and macros. It's free to use with no subscriptions, no ads, no accounts, and no data tracking. Just fast, powerful nutrition tracking that respects your privacy. I built MacroFlow because I was frustrated with apps that lock essential features behind subscriptions. Calorie tracking should be free and easy, barcode scanning shouldn’t be behind a paywall, and your health data should belong to you, not advertisers. What’s free in MacroFlow: All core tracking features are included at no cost: • Barcode scanning (with OpenFoodFacts and USDA FDC databases) • Food database search (with OpenFoodFacts and USDA FDC databases) • Full calorie & macro tracking • Weight logging • Water logging • Saved Meals for convenient multi-item logging • Intermittent fasting feature • Statistics and charts • Apple Health integration • Data export and import • Multiple units • Customisable goals • Measurement tracking • Daily reminder check-lists • Customise week date starts, preferred databases, favourite stats, macro targets, visual elements MacroFlow uses free food databases and stores all data locally on your device. Nothing is uploaded, sold, or shared. If you ever uninstall or switch devices, you can export and import your data yourself, no accounts needed. MacroFlow Supporter (One-Time, Lifetime Access) For users who want to support development and gain access to a premium food database, MacroFlow Supporter is a one-time payment upgrade that grants: • Access to the Edamam food database for expanded food search • Advanced barcode scanning powered by Edamam • iOS widgets for your home and lock screen • Apple Watch companion app • Additional visual customisation options for app colours and logo • Micronutrient tracking, including vitamins and minerals • Food Group Insights • Unlimited Saved Meals The Supporter upgrade exists to cover the cost of the premium food API and Apple Developer fees, not to restrict basic tracking. You can continue using MacroFlow’s core features for free, forever. For more detailed information, read below. ---------------------------------- Comprehensive Nutrition Tracking • Smart Food Logging – Barcode scanning, food search, and manual entry • Complete Macro Tracking – Calories, protein, carbs, fat, sugar, fibre, and water • Meal Organisation – Breakfast, lunch, dinner, snacks with detailed summaries • Quick Add – Lightning-fast food entry for busy lifestyles Track Your Progress • Interactive Charts – Weekly and monthly visualisations • Customisable Metrics – Track exactly what matters to you • Goal Tracking – Set and monitor personalised targets • Export Your Data – Full data portability anytime Complete Body Tracking • Weight Logging – kg, lbs, and stone • Body Measurements – Waist, chest, hips, thighs, arms, neck • Body Fat Percentage – Optional body composition tracking • Flexible Goals – Lose, gain, or maintain with realistic timelines Intermittent Fasting • Flexible Fasting Windows – 12:12, 14:10, 16:8, 18:6, 20:4, or custom • Smart Notifications – Start and end fast reminders • Streaks & Stats – Track consistency and progress Fitness Integration • Apple Health Sync – Steps and active energy • Activity Tracking – See how movement impacts your nutrition Privacy First — Always • No Accounts Required • 100% Local Data Storage • No Ads. No Trackers. No Data Selling • Full Control – Export or delete your data anytime Download MacroFlow for free today.

Screenshots

MacroTracker4 screens
MacroFlow4 screens

Verdict

The call

The clearest difference is ratings volume: MacroTracker at 554 against MacroFlow's 29. MacroFlow's advantage is rating (4.5 vs 4.3) and update cadence (every 9 days vs every 3 weeks). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. MacroTracker sells 2 in-app purchases, starting at $5.99 per month and MacroFlow sells 2 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

MacroFlow holds the better App Store score, 4.5 against 4.3. That said, the two scores are not equally well evidenced: MacroTracker has 554 ratings behind it against 29, so its average is the more settled of the two. Written reviews point the same way: 61% of MacroTracker's written reviews are positive against 70% of MacroFlow's.

UpkeepUpdate frequency

MacroTracker ships an update every 3 weeks, MacroFlow every 9 days. Both last shipped on October 12, 2026.

Scorecard5 real differences · 5 level
MacroTracker versus MacroFlow: the parameters behind the verdict, then further details
ParameterMacroTrackerMacroFlow
PriceFreeFree
Rating4.3 (554 ratings)4.5 (29 ratings) — better
Positive reviews61.4% of reviews70.0% of reviews — better
Number of ratings554 — better29
Update frequencyEvery 3 weeksEvery 9 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhoneiPhone, iPad, Apple Watch — better
Requires iOS16.4 — better17.0
Further details — not scored
Size109 MB13 MB
Age rating4+12+
DeveloperJosef LandingThomas Hunt

Customer experience

MacroTracker

All ratings554 ratings
Positive81.6%
Neutral6.5%
Negative11.9%
Written reviews176 reviews
Positive61.4%
Neutral15.3%
Negative23.3%

MacroFlow

All ratings29 ratings
Positive86.2%
Neutral3.4%
Negative10.3%
Written reviews10 reviews
Positive70.0%
Neutral10.0%
Negative20.0%

Bugs and requests

MacroTracker

Reported bugs

3 issues
  • Search function frequently not working
  • App crashes when adding new foods
  • Macro data not syncing correctly

Requested features

5 requests
  • Add recipe import/creation feature
  • Integrate with fitness trackers
  • Provide more food measurement units
  • Enable data backup and sync
  • Add notes/comments section

MacroFlow

Not enough reviews yet to summarise bugs or requests.

In-app purchases

2 purchases

MacroTracker

Subscriptions2
  • Premium$5.991 Month
  • Premium$59.991 Year
2 purchases

MacroFlow

One-time2
  • Buy Me a Coffee$2.99
  • MacroFlow Supporter Lifetime$14.99

Questions

Is MacroTracker free?
MacroTracker is free to download, with in-app purchases available.
Is MacroFlow free?
MacroFlow is free to download, with in-app purchases available.
Which has better reviews, MacroTracker or MacroFlow?
MacroFlow is rated higher. MacroTracker averages 4.3 out of 5 from 554 ratings, while MacroFlow averages 4.5 from 29 ratings.
Do MacroTracker or MacroFlow have ads?
Neither MacroTracker nor MacroFlow shows ads.
Which is updated more often, MacroTracker or MacroFlow?
MacroTracker ships an update every 3 weeks, and MacroFlow every 9 days. Most recently, MacroTracker was updated on October 12, 2026 and MacroFlow on October 12, 2026.

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