iFast vs Fasting Tracker

iFast is your all-in-one intermittent fasting and healthy-living companion, and it is about far more than a timer. FASTING, DONE RIGHT • Any protocol: 14:10, 16:8, 18:6, OMAD or a custom window • A live timer with metabolic zones so you can see what your body is doing • Streaks, history and gentle reminders that keep you consistent HOME SCREEN AND LOCK SCREEN WIDGETS • The medium widget puts your fast, water, steps and food at a glance • A live countdown to your goal, so you always know how long is left • A small size for your fast and streak, plus Lock Screen widgets on iOS 16 and later • Tap a row in the medium widget to jump straight to logging it A COACH IN YOUR POCKET • Ask Ember, your personal coach, about fasting, food or training • Grounded, personalized guidance based on your goals and your logs ACCOUNTABILITY CIRCLES • Get matched into a small group on the same journey • Encourage each other and stay on track together TRACK WHAT MATTERS • Weight, water, steps, workouts and body measurements • Snap a photo of your meal for instant calorie and macro estimates • Clean charts that turn your data into visible progress APPLE HEALTH • Two-way sync so all your health data stays in one place iFast Pro unlocks photo meal analysis, higher coach limits and more. iFast Pro is an auto-renewable subscription. Payment is charged to your Apple ID at confirmation of purchase. It renews automatically unless canceled at least 24 hours before the end of the period; manage or cancel in your App Store account settings. Terms of Use: https://manuongithub.github.io/FastTrackerPolicies/termsofuse.html Privacy Policy: https://manuongithub.github.io/FastTrackerPolicies/privacypolicy.html

Take control of your health with FastingAi, the ultimate intermittent fasting companion. Whether you're new to fasting or a seasoned pro, our easy-to-use timer helps you reach your wellness goals. Key Features: * Customizable fasting schedules * Real-time fasting tracker with progress bar * Multiple fasting protocols including 16/8, circadian rhythm, and more * Fasting history log to track your progress * Reminders to start and end fasts * Clean, intuitive interface Fast Track supports popular fasting methods: * 13-hour Circadian Rhythm Fasting * 16-hour Time-Restricted Eating * 18-hour Extended Fasting * 20-hour Warrior Diet * 36-hour Prolonged Fasting Start your fasting journey today with FastingAi - your personal guide to a healthier lifestyle through timed nutrition. Download now and unlock the potential of intermittent fasting!