Berg Movement vs LOCK'D IN

Stepwise programs to progress your bodyweight strength, calisthenics skills and hand balancing with incremental steps to take your movement journey to the next level Want to learn to handstand from scratch? Or perhaps you just use bodyweight strength and calisthenics to get fit, or pack on some muscle? Maybe you are more interested in learning skills such as the planche, front lever, or handstand push-up? Whether you are a beginner just getting started on your journey or an advanced practitioner in need of some inspiration for your programming, there is a program, a workout, or a module for you! This app has 40+ Programs, 120+ Workouts, and 1200+ Exercise/Progressions to support ALL LEVELS! By using the app you agree to our Terms of Use: https://trybe.do/terms

LOCK'D IN helps you train consistently, build lasting streaks and stay accountable with the people who motivate you. TRAIN WITH PURPOSE • Log workouts and track your progress • Organize exercises and workout sessions • Keep your training history in one place • Monitor body measurements over time BUILD YOUR STREAK • Stay consistent with daily workout streaks • See your progress and celebrate achievements • Keep your goals visible and maintain momentum STAY ACCOUNTABLE • Create or join a squad • Train alongside friends and teammates • Share workout proof • Encourage each other to keep showing up LOCK'D IN is built for anyone who wants more consistency, accountability and motivation in their fitness journey. Some features require an internet connection and a LOCK'D IN account. Privacy Policy: https://lockdin.laplaceapps.com/privacy Terms of Service: https://lockdin.laplaceapps.com/terms