simpleLift vs PumpProgress
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
simpleLift
Log and manage your fitness routine with this user-friendly workout tracking app. It offers AI-recommended workouts and seamless integration with Apple Health for efficient progress monitoring.
- AI Recommended Workouts
- Simple and intuitive UI
- Apple Health Integration
- Seamless workout logging
- Fitness routine management
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Easily track your workouts with simpleLift - the most user-friendly workout tracking app for iOS. Designed for efficiency and ease, simpleLift offers a clutter-free interface to seamlessly log and manage your fitness routine. Features: - AI Recommended Workouts: Tailored suggestions based on your progress and goals. - Simple UI: Intuitive and straightforward tracking with just a few taps. - Apple Health Integration: Sync your workout data effortlessly.
PumpProgress
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PumpProgress — Make Every Rep Count Track your workouts the simple, fast way. PumpProgress helps you log every set and follow your progress, session after session. Built local-first: fast, distraction-free and available even without a connection. Your data lives on your device and syncs securely as a backup. ▪ Log sets, reps and weight in seconds ▪ 500+ ready-to-use exercises ▪ Track your volume and strength over time ▪ Works offline: train in any gym ▪ Cloud backup so you never lose your data Whether your goal is strength, hypertrophy or just staying consistent with your gym routine, PumpProgress keeps everything organized and shows you how you're progressing. Start free and make every rep count.
Screenshots
Verdict
The clearest difference is update cadence: simpleLift at every 3 weeks against PumpProgress's every 9 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
simpleLift ships an update every 3 weeks, PumpProgress every 9 months. The most recent releases landed on October 6, 2026 and October 7, 2026 respectively.
| Parameter | simpleLift | PumpProgress |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 2 — better | — |
| Update frequency | Every 3 weeks — better | Every 9 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPod | iPhone, iPad |
| Requires iOS | 15.2 — better | 16.1 |
| Further details — not scored | ||
| Size | 24 MB | 91 MB |
| Age rating | 4+ | 4+ |
| Developer | Kadalyst LLC | Sergio Carbone |
In-app purchases
simpleLift
No in-app purchases
PumpProgress
No in-app purchases
Questions
Is simpleLift free?
Is PumpProgress free?
Do simpleLift or PumpProgress have ads?
Which is updated more often, simpleLift or PumpProgress?
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