SomaShare vs Movement Genius

◦ Healing practices and community SomaShare was founded to support your healing journey by providing you with practices you can do daily to heal and regulate your nervous system. You’ll also be part of a community where you can share your progress and feelings. ◦ Experience powerful shifts: By practicing with our incredible, hand picked practitioners who stand out in their field, you can begin to experience powerful shifts in your stress levels, moods, and behaviors over time. ◦ Trauma-informed Our focus is on bringing you trauma informed practitioners who understand the impact of overwhelming past experiences on the body, soul and spirit. This means you won’t be pushed, encouraged to go at your own pace and to accept your experience for exactly what it is in the present moment. Some of the types of practices you can find on SomaShare: ◦ Emotional healing: Practices for emotional healing and integration of past stress and trauma ◦ Regulating your nervous system: Practices for more presence and grounding, moving through states like overwhelm, anxiety or shutdown and into inner alignment and peace ◦ Feel more pleasure: Practices to tune into your inherent pleasure, joy, expansion and aliveness ◦ Change your patterns & habits: Practices to move from habits and patterns you feel stuck in and into more freedom and flexibility in your life ◦ Setting aligned goals: Practices to help you set goals in alignment with your values and who you are, goals that feel right in your body and spirit ◦ Profound Anxiety Relief: Practices to support you in embracing and learning from anxiety, as well as experiencing relief in the somatic symptoms of it Some of the types of practices you will find include: - yoga nidra - somatic grounding and nervous system regulation - anxiety relief - somatic experiencing - creating safety in the body - spiritual growth - self connection - and more!

Struggling to feel happy, healthy, and in control of your life? Movement Genius is your go-to resource for managing stress, boosting your mood, and improving overall well-being. Designed by therapists and movement experts, our app offers over 300 sessions that teach you how to manage stress, cultivate emotional wellness, and develop lasting self-care habits. FIGHTING AN INTERNAL BATTLE? Whether you're battling anxiety, depression, overwhelm, or just need better self-care tips to support your everyday life, Movement Genius provides practical tools like brain techniques, mindfulness practices, and breathwork coaching. Perfect for anyone aged 20-45, Movement Genius helps supplement your 1:1 Talk Therapy or CBT sessions, offering solutions when you need them most. EASY TO ACCESS TOOLS Discover a wide range of topics, including stress management, positive thinking, relaxation, sleep improvement, and mental health. Our inclusive, accessible platform gives you the tools you need to take agency over your mind and body, avoiding burnout and finding balance. AN EMOTIONAL WELLNESS PARTNER IN YOUR POCKET Join a community that understands the importance of community care, and explore therapist-led workshops designed to help you reconnect with yourself. Whether it's improving focus, navigating anxiety, or simply needing a quick mood boost, Movement Genius is your partner in emotional wellness. Download Movement Genius today and start your journey to a happier, healthier you with proven techniques for stress relief, affirmations, mindfulness, and more! Join with a membership on MovementGenius.com KEY FEATURES in APP: - 300+ therapist-designed sessions for stress relief and emotional wellness - Tools to supplement Talk Therapy, CBT, Fitness Regimen, and more - Inclusive and accessible for folks with chronic pain, wheelchair users, and neurodivergent brains - Topics covering anxiety, depression, focus, and positive thinking WORKSHOPS + FREE WORKSHEETS FOR: - Sexual Health and Identity - Financial Health - Overcoming Burnout - Perfectionism - Climate Anxiety & Environmental Stressors SUPPORT FOR: - sleep - overwhelm - improving routines - building resilience - mental health PROGRAMS FOR: - mindfulness - meditation - breathwork - pain management Feel your best, one session at a time. Join with a membership on MovementGenius.com LGBTQIA-Owned & Certified Women-Owned Business END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/