Movement Genius
Helpful Stress Relief Routines
About
This app offers over 300 therapist-designed sessions for stress relief, mood boosting, and emotional wellness. It provides practical tools like mindfulness and breathwork to help manage anxiety, depression, and overwhelm, supplementing therapy and self-care routines.
What's New in Movement Genius
35.0.0
June 4, 2025
Bug fixes and improvements
FAQ
What is Movement Genius?
Movement Genius is a health and fitness app designed by therapists and movement experts to help users manage stress, boost mood, and improve overall well-being through guided sessions and practical tools.
What types of sessions does Movement Genius offer?
Movement Genius offers over 300 therapist-designed sessions covering stress management, positive thinking, relaxation, sleep improvement, mental health, mindfulness, meditation, and breathwork.
Is Movement Genius suitable for everyone?
Yes, Movement Genius is designed to be inclusive and accessible for a wide range of users, including those with chronic pain, wheelchair users, and neurodivergent brains.
Can Movement Genius supplement therapy?
Absolutely. Movement Genius provides practical tools and techniques that can supplement 1:1 Talk Therapy or CBT sessions, offering additional support for emotional wellness.
What age rating does Movement Genius have?
Movement Genius has an age rating of 4+, making it suitable for a broad audience seeking to improve their emotional well-being.
On which devices can I use Movement Genius?
Movement Genius is available on iPhone and iPad, offering a convenient way to access stress relief routines and emotional wellness tools on your Apple devices.
How often is Movement Genius updated?
The latest version of Movement Genius is 35.0.0, and it was last updated on June 4, 2025, indicating regular updates to enhance user experience and content.
Does Movement Genius have ads?
No, Movement Genius does not contain advertisements, providing an uninterrupted experience for users focused on their well-being.
