Comparison

INSOHA vs The SOURCE Light

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

INSOHA

Access a diverse library of yoga, breathwork, and sound experiences to build a personalized wellness routine. Explore over 250 on-demand videos and curated series for all levels, with new content added regularly. Participate in live workshops and community discussions to deepen your practice.

Highlights
  • +250 on-demand videos
  • Curated series for specific goals
  • Classes for all levels
  • Filter by level, intensity, duration, category
  • Guided meditations and sound experiences
  • Monthly live workshops
  • Community discussions
Features
Read full description

Create a wellness practice at home that fits your lifestyle, schedule & goals with a blend of different styles of yoga, some movement, breathwork techniques, and sound experiences.  You have access to a large variety of content with +250 videos on demand and curated series that give you step-by-step support to improve your practice and guide you on your journey towards a whole and balanced life.   You will find yoga flows, yoga daily routines, yoga workouts, kundalini classes, stretching & mobility sessions, guided meditations, breathwork, sound experiences, discussions, and more.  From beginners to advanced practitioners, you will find classes for all levels and for all moods of the day using filters to make your search easy: you can filter by level, intensity, duration, category, focus, and intention.  You can either pick and choose your class or follow one of the many series to focus on a theme like :  - Start your practice (beginners series) - Back to the mat (4-week program) - Work with the chakras - Practice with your cycles (Women) - S.O.S when you have a bad day  - Experience the power of Kundalini  - Practice with the seasons - and more to come  New series & single classes are being added regularly.  We also have a LIVE workshop every month to deepen on a topic (2h) and spontaneous LIVE discussions with the community to answer questions and exchange experiences.  To access INSOHA Studio with the App you need to subscribe to the PREMIUM subscription (auto-renewing payment). You have unlimited access to all content during your subscription. You can cancel anytime by going to your account settings at least 24h before your next payment. Once your subscription is canceled you lose access to all content. -> Already a member? Log in to access all content -> New? Subscribe through the app and enjoy a free trial period (your first payment is made at the end of your trial period) Unfold your mat and join us today :) Our Terms Of Service: https://studio.insoha.com/pages/terms-conditions Our Privacy Policy : https://studio.insoha.com/pages/privacy-policy

About

The SOURCE Light

Access daily guidance for personal growth and spiritual awakening. This app offers meditations, sound healings, and psychotherapy tools to support emotional well-being, stress release, and manifestation.

Highlights
  • Emotional support kit
  • Healing guidance
  • Meditations and sound healings
  • Channelings and energy transmissions
  • Guided sleep meditations
  • Kundalini Yoga & Breathwork
  • Offline content download
Features
Read full description

Discover your Magic with THE SOURCE LIGHT THE SOURCE LIGHT is your daily booster to unlock your full potential and to discover your innate magic. We’re here to actively help you in your awakening process. Whether you would love support in your daily meditation and alignment practice or you're struggling with breakups, a loss, or any transformational event in your life – this app is here to support you on your journey to more happiness, healing, success and confidence. It's a precious collection of teachings from ancient spiritual practices, tools, meditations and channelings with angels and ascended masters by Za Rah Kumara – conscious spiritual Psychotherapist (holding a masters degree and a doctoral license in psychotherapy), kundalini yoga teacher, sacred sound artist and channel with more than 25 years of experience supporting clients worldwide. LEVEL UP WITH SOURCE What you will find: - First Aid Kit for emotional support - Healing guidance and clearings - Meditations and sound healings - Channelings & current energy transmissions - Spiritual psychotherapy (connecting mind and heart) - Activations around the world - Guided sleep meditations and stress release - Kundalini Yoga & Breathwork - New content every month - Downloadable content for offline use WHY JOIN THE SOURCE APP - Activate your full potential - Receive support in your awakening process - Improve your mental health and wellbeing - Learn how to manifest - Receive support for relaxation and rest - Boost your energy levels - Increase your focus and creativity - Activate your aura and mental strength - Align with your destiny - Connect to your Higher Self, angels and spirit guides - Expand your awareness and knowledge in the fields of prosperity, relationships, karmic patterns, family and relaxation PRACTICE whenever you want & Wherever you want No matter how much time you have to work on your personal transformation every day – THE SOURCE LIGHT offers you different audios and videos from 3 minutes to 90 minutes. PRACTICE ANYWHERE All practices are available on the phone, tablet, web and offline. Wherever you are right now, choose the practice which suits your needs the best right now. ACCOUNT & SUBSCRIPTION THE SOURCE offers an auto-renewing monthly subscription which you can cancel anytime and a discounted 1 year plan. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of The SOURCE Light is free of charge. Should you use The SOURCE Light app to access in-app content, we offer one of the following options: Subscription based plan(s) - a payment will be charged to your credit card through your App Store account. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. One-time purchase based plan(s) - a payment will be charged to your credit card only once. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

Screenshots

INSOHA3 screens
The SOURCE Light4 screens

Verdict

The call

The clearest difference is rating: INSOHA at 5.0 against The SOURCE Light's 4.0. INSOHA also leads on ads (none vs shown). The SOURCE Light's advantage is monetization model (free with in-app purchases vs subscription). On price, ratings volume, update cadence and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. INSOHA sells 1 in-app purchase, starting at $24.99 per month and The SOURCE Light sells 4 in-app purchases, starting at $9.00 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

INSOHA holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

UpkeepUpdate frequency

INSOHA ships an update every 5 weeks, The SOURCE Light every 3 weeks. The most recent releases landed on September 7, 2026 and July 23, 2026 respectively.

Scorecard3 real differences · 6 level
INSOHA versus The SOURCE Light: the parameters behind the verdict, then further details
ParameterINSOHAThe SOURCE Light
PriceFreeFree
Rating5.0 (1 ratings) — better4.0 (2 ratings)
Number of ratings12 — better
Update frequencyEvery 5 weeksEvery 3 weeks — better
AdsNo — betterYes
In-app purchasesYesYes
MonetizationSubscriptionFree with in-app purchases — better
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.0 — better15.1
Further details — not scored
Size65 MB94 MB
Age rating4+4+
DeveloperINSOHACOSMA FZCO

Customer experience

INSOHA

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

The SOURCE Light

All ratings2 ratings
Positive50.0%
Neutral50.0%
Negative0.0%

In-app purchases

1 purchases

INSOHA

Subscriptions1
  • Abonnement Premium7 Days trial$24.991 Month
4 purchases

The SOURCE Light

Subscriptions3
  • THE SOURCE Membership$9.001 Month
  • THE SOURCE 6 months plan$49.006 Months
  • THE SOURCE 1 year plan$99.001 Year
One-time1
  • Unlock your Prosperity$99.00

Questions

Is INSOHA free?
INSOHA is free to download, with in-app purchases available.
Is The SOURCE Light free?
The SOURCE Light is free to download, with in-app purchases available.
Which has better reviews, INSOHA or The SOURCE Light?
INSOHA is rated higher. INSOHA averages 5.0 out of 5 from 1 ratings, while The SOURCE Light averages 4.0 from 2 ratings.
Do INSOHA or The SOURCE Light have ads?
The SOURCE Light shows ads; INSOHA does not.
Which is updated more often, INSOHA or The SOURCE Light?
INSOHA ships an update every 5 weeks, and The SOURCE Light every 3 weeks. Most recently, INSOHA was updated on September 7, 2026 and The SOURCE Light on July 23, 2026.

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