Comparison

Confidence Built vs MicroPlastics

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Confidence Built

Features
Read full description

Confidence Built Your Coach in Your Pocket | Premium Online Coaching for Strength, Shape & Confidence Learn how to; Build a body you love. Feel confident in your skin. Fuel your body, enjoy food, get strong, and build shape — sustainably. What we specialise in: Online coaching for... - Fat loss & body recomposition - Strength & muscle building - Food freedom & flexible nutrition - Confidence-led lifestyle change How it works: Personalised 1:1 online coaching, delivered straight to your phone through the Confidence Built App — your coach in your pocket, anytime you need guidance. - Custom training programs tailored to you - Nutrition plans that fuel your body, not restrict it - Weekly accountability & expert support - Clear structure for long-term, sustainable results Our philosophy: Confidence Built is about training with purpose, eating without guilt, and building a strong, capable body you’re proud of — all with guidance wherever you are. *Requires paid coaching plan/additional purchase for access to LFT Performance App with said coaching plan* Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

About

MicroPlastics

Scan food and drink products to assess microplastic contamination risk based on scientific research. Receive a safety score, track exposure, and discover safer alternatives. Features include AI-powered packaging analysis and context-aware scoring.

Highlights
  • Hybrid barcode and image scanning
  • Science-based safety scoring
  • Packaging material analysis
  • Physical wear assessment
  • Contextual usage modifiers
  • Exposure tracking dashboard
  • Local eco guide
Features
Read full description

Know what's really in your food and water. MicroPlastics turns your phone into a microplastics detector. Scan any food, drink, cosmetic, or container and get an exposure score in seconds, with the actual research behind every number. No account needed to start. WHY PEOPLE USE IT "I never knew." Most of us have no idea how much plastic our everyday habits add up to. A scratched water bottle, a microwaved container, that morning takeout coffee. They are not all equal, and now you can see the difference. HOW IT WORKS - Scan with your camera, a barcode, or a photo - We read the packaging: material, condition, and how you use it - You get a 0 to 100 exposure score (lower is better) and one clear next step - Every score links to the peer-reviewed studies it is based on SCAN AND UNDERSTAND - Scan food, drinks, cosmetics, and containers by camera, barcode, or photo - Ingredient checker: paste any ingredient list or cosmetic label to flag hidden plastics and polymers - Risk checker: estimate exposure for any material, including PET, HDPE, polystyrene, and glass - Shopping Mode: scan a whole cart and see its combined plastic load before you buy - Real citations on every score (ACS, PNAS, ScienceDirect, PMC) CUT IT DOWN - Lower-plastic swaps, free of BPA and phthalates, matched to what you scanned - Build a watchlist of what to avoid, from BPA and PFAS to phthalates and other additives - Save swaps or create your own - Avoidance guides: water filters for microplastics, glass water bottles, non-toxic cookware, plastic-free food storage, safer baby bottles, and more TRACK AND BUILD HABITS - Your Plastic Passport tracks exposure and progress over time - MicroQuests and weekly plans turn good intentions into small, doable steps - Room-by-room audits for your kitchen, bathroom, and beyond - A clean weekly report of where your exposure is trending - Streaks, stamps, and friendly challenges with friends DISCOVER - Find lower-plastic spots near you, including water refill stations, zero-waste stores, and farmers markets - Browse lab-tested products and their measured chemical levels - See what everyone is checking with Trending - Ask the Plastic Coach anything about microplastics, BPA, PFAS, or safer swaps THE SCIENCE The scoring model draws on peer-reviewed research, including: - Microwaving some containers can release up to 4.22 million microplastic and 2.11 billion nanoplastic particles per square centimeter in 3 minutes (Environmental Science and Technology, 2023) - One liter of bottled water holds about 240,000 plastic particles, roughly 90% of them nanoplastics (PNAS, 2024) - Repeatedly opening and closing a bottle can nearly double the microplastics in it (ACS ES&T Water, 2020) Every scan shows the specific studies used. FREE TO START Try it with a few free scans. No account, no card. Or start a 3 day free trial of Premium for unlimited scans, full reports, exposure tracking, and lower-plastic swaps. Premium Monthly: 3 days free, then $7.99 per month Premium Annual: 3 days free, then $49.99 per year (save about 48%) Payment is charged to your Apple ID at purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the period. Manage or cancel anytime in your Apple ID settings. Privacy Policy: https://microplasticsapp.com/privacy Terms of Use: https://microplasticsapp.com/terms Questions? team@microplasticsapp.com

Screenshots

Confidence Built3 screens
MicroPlastics4 screens

Verdict

The call

The clearest difference is in-app purchases: Confidence Built at none against MicroPlastics's 2. MicroPlastics's advantage is update cadence (every 4 days vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. MicroPlastics sells 2 in-app purchases, starting at $7.99 per month. Confidence Built asks for nothing beyond the download.

UpkeepUpdate frequency

Confidence Built ships an update every 2 months, MicroPlastics every 4 days. The most recent releases landed on October 16, 2026 and October 11, 2026 respectively.

Scorecard2 real differences · 8 level
Confidence Built versus MicroPlastics: the parameters behind the verdict, then further details
ParameterConfidence BuiltMicroPlastics
PriceFreeFree
Rating—5.0 (6 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—6 — better
Update frequencyEvery 2 monthsEvery 4 days — better
AdsNoNo
In-app purchasesNo — betterYes
Monetization—Freemium
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS15.0 — better16.4
Further details — not scored
Size52 MB92 MB
Age rating17+4+
DeveloperMadeline FinlayRaja Hasan

In-app purchases

None

Confidence Built

No in-app purchases

2 purchases

MicroPlastics

Subscriptions2
  • Premium Monthly3 Days trial$7.991 Month
  • Premium Annual3 Days trial$49.991 Year

Questions

Is Confidence Built free?
Confidence Built is free to download, with no in-app purchases.
Is MicroPlastics free?
MicroPlastics is free to download, with in-app purchases available.
Do Confidence Built or MicroPlastics have ads?
Neither Confidence Built nor MicroPlastics shows ads.
Which is updated more often, Confidence Built or MicroPlastics?
Confidence Built ships an update every 2 months, and MicroPlastics every 4 days. Most recently, Confidence Built was updated on October 16, 2026 and MicroPlastics on October 11, 2026.

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