Modif vs RESET by Sarah Rusbatch

Modif-i is designed to test whether a certain type of “brain-training” can help people reduce theiralcohol consumption and craving. The app is for a study that tests a form of brain-training that is designed to change your automatic responses to alcohol-related images. Researchers from Monash University and Turning Point are currently trialling this app in an Australia-wide study to test how effective it is. Please note that this app is currently only available to participants in the research study. To find out more about our research, visit: https://redcap.helix.monash.edu/surveys/?s=LDLXCYDFM7RLXHHE

Backed by 12,000 women. Built by women who've been there. RESET is the app that finally understands what women need to change their drinking, hormones, cravings, emotions and all. This is not a clinical app. Not a 12-step program. Not a one-size-fits-all tool built with men in mind. RESET is a warm, judgment-free daily companion created by women's wellness coaches who have lived this journey themselves, and who know exactly what it feels like to question your relationship with alcohol. It’s everything they needed when they changed their drinking and the tools that ACTUALLY work. Whether you're taking a break, exploring sober curiosity, or committing to an alcohol free life, RESET meets you exactly where you are. No shame. No pressure. Just real support, whenever you need it, right in your pocket. WHAT RESET GIVES YOU Coach In Your Pocket! You are never alone in the hard moments. Hear directly from Sarah Rusbatch and her team. real voices, real warmth, any time the evening wine is calling. Daily Check-Ins and Mood Tracking Show up for yourself every single day with a simple, pressure-free check-in. Log how you're feeling, track your alcohol-free days, and build self-awareness one day at a time. Milestone Celebrations Every day counts. RESET tracks your alcohol free days and celebrates every milestone, from your very first day to your first year and beyond, with beautiful, shareable cards that mark how far you've come. Craving Support Tools - Right When You Need Them When a craving hits, RESET has you covered. Play The Tape Forward, urge surfing, the HALTBSH check and more, science-backed tools designed specifically for women, available the moment you need them most. Coach Voice Notes Four real women's wellness coaches. Pre-recorded voice notes designed to calm your nervous system, lift your spirits and get you through your hardest moments. Because sometimes you just need to hear a real voice that gets it. Guided Journaling Prompts Reflect, grow and reconnect with yourself through guided prompts for daily reflection, gratitude and glimmer moments. Journaling has never felt this supportive. Stats, Insights and Savings Track your streak, your alcohol free percentage, and yes, the money you've saved. All in one beautiful, motivating dashboard that shows you exactly how far you've come. CREATED BY WOMEN WHO TRULY GET IT RESET was built by a team of women who have all walked this path themselves. Sarah Rusbatch, accredited grey area drinking coach and author of Beyond Booze, has supported over 12,000 women to change their relationship with alcohol. Her expertise, warmth and hard-won wisdom are woven into every single feature of this app. This is what 12,000 women's experiences looks like when it's distilled into one powerful tool. THIS APP IS FOR YOU IF: • You're curious about taking a break from alcohol • You've tried before and want real support this time • You want tools designed for how women actually feel and function • You're done with shame and ready for something different • You want coach tools in your pocket for the moments that matter most RESET is not about perfection. It is about progress, one day at a time. Download RESET today and take the first step toward a life you love waking up to.