Fasting vs Murmi

Fasting is a calmer way to keep time. No noise, no pressure — just a clear timer, simple plans, and gentle reminders that help you find your rhythm and keep it going. Now completely remastered, with a new design, Apple Watch, and Apple Health. SIMPLE FASTING PLANS Start with a popular plan like 16:8, 18:6, or 20:4, or set your own fasting window. One tap to start, one tap to finish. KNOW WHERE YOU ARE A clear progress ring shows how far you've come and which fasting phase you're in, so every hour has meaning. PHASE REMINDERS Gentle notifications when you reach a new phase or your eating window opens — never nagging, always on your schedule. APPLE WATCH Start, check, and end fasts right from your wrist. Glance at your progress without reaching for your phone. APPLE HEALTH SYNC Your fasts and weight stay together with the rest of your health data, in one place you trust. CALORIE ESTIMATES See how your eating windows add up, without the stress of strict counting. HEALTH TRENDS Look back on your history, streaks, and progress over time, and see the habits you're building. PRIVATE BY DESIGN Your fasting data is personal. Fasting keeps it that way. FASTING PRO Unlock all premium features with an optional subscription. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel anytime in your App Store account settings. — Fasting is designed for general wellness and is not medical advice. Please consult a healthcare professional before starting a fasting routine, especially if you are pregnant, have a medical condition, or take medication. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

I made Murmi to make losing weight easier. Snap a photo of your plate and the calories are counted. Eat a little less than you burn, fast 16:8 if that suits you, walk more, and stay on track with friends. Calories from a photo • Point the camera at your plate: the app recognizes the dish, breaks it into ingredients, estimates the grams, and counts calories, protein, fat, and carbs • If something is off, fix it with words: "no bread," "about 300 grams" • It reads nutrition labels on packaging exactly, by the numbers • Save favorite meals and log them again in one tap • Barcode scanner: point the camera at the package and the product is added on its own Intermittent fasting • 16:8, 18:6, 20:4, or your own schedule • A timer on the Lock Screen and in a Live Activity: how long until your eating window • See your stage: sugar drops, fat burning, ketosis • Fast with friends No miracle diets Weight goes down when you eat a little less than you burn. Murmi works out your daily target from your height, weight, age, and activity, and picks a calm pace, like losing about 1 lb (0.5 kg) a week. Steps and workouts are added to your target automatically. An AI assistant that knows your day It sees how much you've eaten, how far you've walked, and what's left, so it answers about you, not in general. Ask by voice or send a photo of a cafe menu: • "Will a slice of pizza fit in what I have left?" • "Plan tomorrow's meals for 1,600 kcal" • "Why isn't my weight changing?" You won't give up when you're together • Invite up to 10 friends with a link • See each other's meals, steps, and fasts: "2 of 4 hit their goal today" • Cheer each other on or give a nudge • Duels: challenge a friend for 7, 14 or 30 days on who eats fewer calories, walks more steps, or lasts longer without sweets, coffee, or fast food Clubs and streaks Join a club, and every day you stick with it extends your streak. Clubs with people from all over the world: • Steps • No sweets • 2 liters of water • Fasting One missed day a week won't reset your streak. You can see where you stand among all members, and you earn rewards for a week, a month, a hundred days, and a year. And more • Water and drinks: 24 kinds, from water to bubble tea, one tap from the widget to log a glass • Weight trend: smooths out water swings and shows when you'll reach your goal • Steps, workouts, and sleep from Apple Health. No watch needed, your iPhone counts the steps • Coffee stickers: snap your coffee and a cutout of the cup shows up in your calendar • Weekly report: every Sunday, a recap of your food, steps, and weight that you can share to Stories • Widgets and Live Activity: calories, water, steps, and friends on your Home Screen The app is not a substitute for a doctor. If you have diabetes, are pregnant, or have an eating disorder, talk to a specialist about your diet first. I'm the only person making this app, so I really do read every message. If something is missing or you have an idea, write to me. A lot of what's in the app got there exactly that way. Murmi Pro Subscription Payment will be charged to your Apple ID account at confirmation of purchase. • The subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period • Your account will be charged for renewal within 24 hours before the end of the current period • Any unused portion of a free trial period, if offered, is forfeited when you purchase a subscription You can turn off auto-renew in your Apple ID settings at any time after purchase. Privacy Policy: https://murmi.app/en/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/