Fasting vs Fasting Timer by TrainerDay
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Fasting
This app offers a simple and calm approach to intermittent fasting with customizable plans and gentle reminders. It features a clear progress tracker, Apple Watch integration, and Apple Health sync for a holistic wellness experience. Track your fasting progress and build healthy habits privately.
- Simple fasting plans (16:8, 18:6, 20:4)
- Customizable fasting windows
- Clear progress ring and phase indicators
- Gentle phase and eating window reminders
- Apple Watch integration for start/stop/check
- Apple Health sync for fasts and weight
- Calorie estimates and health trends
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Fasting is a calmer way to keep time. No noise, no pressure — just a clear timer, simple plans, and gentle reminders that help you find your rhythm and keep it going. Now completely remastered, with a new design, Apple Watch, and Apple Health. SIMPLE FASTING PLANS Start with a popular plan like 16:8, 18:6, or 20:4, or set your own fasting window. One tap to start, one tap to finish. KNOW WHERE YOU ARE A clear progress ring shows how far you've come and which fasting phase you're in, so every hour has meaning. PHASE REMINDERS Gentle notifications when you reach a new phase or your eating window opens — never nagging, always on your schedule. APPLE WATCH Start, check, and end fasts right from your wrist. Glance at your progress without reaching for your phone. APPLE HEALTH SYNC Your fasts and weight stay together with the rest of your health data, in one place you trust. CALORIE ESTIMATES See how your eating windows add up, without the stress of strict counting. HEALTH TRENDS Look back on your history, streaks, and progress over time, and see the habits you're building. PRIVATE BY DESIGN Your fasting data is personal. Fasting keeps it that way. FASTING PRO Unlock all premium features with an optional subscription. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel anytime in your App Store account settings. — Fasting is designed for general wellness and is not medical advice. Please consult a healthcare professional before starting a fasting routine, especially if you are pregnant, have a medical condition, or take medication. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Fasting Timer by TrainerDay
This app simplifies intermittent fasting with a one-tap start and customizable durations. Track your progress visually and review your fasting history. It's designed for easy habit building without complex features.
- One-tap fast start
- Customizable fasting durations
- Flexible start times
- Visual progress tracking
- Fasting history
- Shareable results
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Fasting Timer is a simple, no-fuss intermittent fasting tracker designed to help you build healthy fasting habits. It's the ultimate app for ADF fasters. Each day when you start your fast. It's just one click, even when you forget to start it at your normal fasting time. Features: • One-tap start - Begin your fast instantly • Customizable durations - Set your preferred fasting window (12, 14, 16, 18, 20+ hours) • Flexible start times - Start now or schedule for later • Visual progress - See your fasting progress at a glance • History tracking - Review your completed fasts • Share your achievements - Export and share your fasting results Whether you're doing 16:8, 18:6, or any other intermittent fasting schedule, this app makes it easy to track your fasting windows without complicated setup or unnecessary features. Free and simple. Start fasting today.
Screenshots
Verdict
The clearest difference is review sentiment: Fasting Timer by TrainerDay at 100% against Fasting's 50%. Fasting Timer by TrainerDay also leads on rating (4.9 vs 3.7) and in-app purchases (none vs 3). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Fasting sells 3 in-app purchases, starting at $1.99 per month. Fasting Timer by TrainerDay asks for nothing beyond the download.
Fasting Timer by TrainerDay holds the better App Store score, 4.9 against 3.7. That said, the two scores are not equally well evidenced: Fasting Timer by TrainerDay has 20 ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 50% of Fasting's written reviews are positive against 100% of Fasting Timer by TrainerDay's.
| Parameter | Fasting | Fasting Timer by TrainerDay |
|---|---|---|
| Price | Free | Free |
| Rating | 3.7 (3 ratings) | 4.9 (20 ratings) — better |
| Positive reviews | 50.0% of reviews | 100.0% of reviews — better |
| Number of ratings | 3 | 20 — better |
| Update frequency | Monthly | — |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Freemium | Free — better |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Requires iOS | 18.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 47 MB | 30 MB |
| Age rating | 4+ | 17+ |
| Developer | 俊 吕 | TrainerDay Inc |
Customer experience
Fasting
Fasting Timer by TrainerDay
In-app purchases
Fasting
- Pro3 Days trial$1.991 Month
- Pro7 Days trial$10.991 Year
- Fasting Pro$12.99
Fasting Timer by TrainerDay
No in-app purchases
Questions
Is Fasting free?
Is Fasting Timer by TrainerDay free?
Which has better reviews, Fasting or Fasting Timer by TrainerDay?
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