Fasting vs Habit Tracker

Fasting is a calmer way to keep time. No noise, no pressure — just a clear timer, simple plans, and gentle reminders that help you find your rhythm and keep it going. Now completely remastered, with a new design, Apple Watch, and Apple Health. SIMPLE FASTING PLANS Start with a popular plan like 16:8, 18:6, or 20:4, or set your own fasting window. One tap to start, one tap to finish. KNOW WHERE YOU ARE A clear progress ring shows how far you've come and which fasting phase you're in, so every hour has meaning. PHASE REMINDERS Gentle notifications when you reach a new phase or your eating window opens — never nagging, always on your schedule. APPLE WATCH Start, check, and end fasts right from your wrist. Glance at your progress without reaching for your phone. APPLE HEALTH SYNC Your fasts and weight stay together with the rest of your health data, in one place you trust. CALORIE ESTIMATES See how your eating windows add up, without the stress of strict counting. HEALTH TRENDS Look back on your history, streaks, and progress over time, and see the habits you're building. PRIVATE BY DESIGN Your fasting data is personal. Fasting keeps it that way. FASTING PRO Unlock all premium features with an optional subscription. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel anytime in your App Store account settings. — Fasting is designed for general wellness and is not medical advice. Please consult a healthcare professional before starting a fasting routine, especially if you are pregnant, have a medical condition, or take medication. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Build Stronger Habits. Stay Consistent. Reach Your Fitness Goals. Transform your daily routines with a fitness-focused habit tracker designed to help you stay accountable, build healthy habits, and achieve long-term results. Whether you're trying to work out consistently, lose weight, build muscle, drink more water, improve your sleep, or create a healthier lifestyle, this app gives you the tools you need to stay on track every day. Create Habits That Last Building fitness habits is easier when you can clearly track your progress. Create custom habits, set daily, weekly, or monthly goals, and monitor your consistency with powerful tracking tools. Track habits like: Gym workouts Running and cardio sessions Weight training Yoga and stretching Daily step goals Water intake Healthy eating habits Sleep schedules Meditation and mindfulness Recovery and rest days Stay Motivated With Streaks Nothing is more motivating than seeing your progress grow. Track your habit streaks, celebrate milestones, and stay accountable as you build routines that become second nature. Watch your consistency improve over time and maintain momentum toward your health and fitness goals. Visual Progress Tracking See exactly how far you've come with intuitive progress tracking and detailed statistics. Monitor: Daily habit completion Weekly performance Monthly consistency Longest streaks Goal achievement rates Personal fitness milestones Designed for Fitness Enthusiasts Whether you're a beginner starting your fitness journey or an experienced athlete optimizing your routine, this habit tracker helps you stay focused on what matters most. Perfect for: Gym goers Runners Athletes Bodybuilders Weight loss programs Wellness enthusiasts Personal development seekers Smart Goal Setting Set realistic goals and build sustainable routines that fit your lifestyle. Break large fitness goals into small daily actions and develop the consistency needed for long-term success. Features Custom habit creation Fitness focused goal tracking Daily streak counter Progress analytics Habit reminders and notifications Workout consistency tracking Water and nutrition tracking Health and wellness monitoring Clean and easy to use interface Performance insights and statistics Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://focused-body.replit.app/api/privacy