Inner Calm x VR vs Bodymind studio

"Inner Calm x VR" App is specially designed and developed for the "Use of Virtual Reality Technology for Enhancement of Psychological Treatment Protocol" pilot project undertaken by the Social Welfare Department (SWD). Service users who participate in the project can revisit via this mobile App the virtual scene(s) created in the course of psychological treatment to access the safe, comfortable inner space for self-calming, as well as for strengthening self-regulation abilities in the face of stress. The App also provides useful resources on mental well-being produced by SWD.

Meditation, made personal. BodyMind helps you create meditation and relaxation experiences that adapt to you. Explore relaxing sounds, use guided scripts, record your own voice, and create sessions that feel truly personal. Create with your own voice Record yourself reading a meditation, a bedtime story, a personal reflection, or any text you choose. Add relaxing background audio to create an experience you can return to whenever you need it. Choose or create your scripts Explore our library of pre-written scripts or create your own. Whether you want to meditate, relax, focus, or simply take a quiet moment for yourself, you decide what your session should be. Build your own sound experience Explore our collection of relaxing audio and combine sounds to create an atmosphere that fits your moment. A meditation experience that adapts to you There is no single way to practice mindfulness. BodyMind gives you the tools to create an experience around your preferences, your voice, and your routine. Take a moment for yourself and create a space for calm, focus, and mindfulness with BodyMind.