Spill vs Know Your Norm
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Spill
Connect with others through live audio, video, and chat. Discover trending topics, join or create communities, and engage in daily games. Share your ideas and art, or simply join the conversation.
- Discover trending topics
- Create and join communities
- Live audio, video, and chat
- Share ideas and art
- Play daily games
- Virtual conversation spaces
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See What’s Tea -Discover the hottest Spills and most popular topics Find Your People -Create your own Groups and discover communities from around the world Spill your way -Share your ideas, art, inspiration or join in the conversation Go Live With Friends -Create a virtual space for conversations with live audio, video & chat Play Daily Games -Climb the Leaderboard with ‘What’s The Word’. Learn how to play Spades, or start a table of your own
Know Your Norm
This app provides a safe, moderated online community for women to discuss intimate health and wellness. It offers curated forums, expert-led virtual classes, and a community calendar for accessible support and education.
- Moderated discussion forums on intimate health
- Live virtual classes and workshops
- Expert-led guidance and Q&A sessions
- Community calendar for events
- Private spaces for specific wellness topics
- Access to class replays
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Know Your Norm is your trusted companion for intimate wellness conversations, learning, and community support – always at your fingertips. YOUR SAFE SPACE FOR GROWTH- Our carefully moderated community brings together women seeking deeper understanding of their intimate health journey through authentic connection and expert guidance. COMMUNITY FEATURES: CURATED DISCUSSION FORUMS • Topics on intimate health and wellness • Moderated conversations for safe, respectful dialogue • Themed weekly discussions led by community guides • Private spaces for specific wellness topics VIRTUAL CLASS ACCESS • Monthly live virtual classes • Expert-led intimate mobility sessions • Wellness workshops and educational series • Unlimited access to class replays COMMUNITY CALENDAR • Updated class schedules at your fingertips • Upcoming workshop announcements • Live Q&A session timings • Community meet-up dates WHY JOIN OUR COMMUNITY: SAFE & PRIVATE SPACE Every conversation happens in a carefully moderated environment where privacy and respect are our top priorities. Share, learn, and grow with confidence. REAL CONVERSATIONS Connect with women who understand your journey. Discuss curated topics that matter, from intimate mobility to holistic wellness, in a judgment-free zone. EXPERT-LED GUIDANCE Access professional insights through regular classes, workshops, and Q&A sessions. Learn from experts who understand and respect your unique journey. ALWAYS ACCESSIBLE Your community supports you 24/7. Whether you're seeking advice, checking class schedules, or reviewing past discussions, we're always here in your pocket. EMPOWERING EDUCATION Transform your understanding of intimate wellness through community wisdom and expert knowledge. Become the authority of your own experience. THIS COMMUNITY IS FOR WOMEN WHO: • Seek a safe space for intimate health discussions • Want to learn from shared experiences • Are looking for expert-led virtual classes • Value community support and connection • Desire accessible wellness resources Join thousands of women who are already part of this transformative community. Download now to access: • Daily curated discussions • Monthly virtual classes • Expert-led workshops • Community support • Comprehensive wellness resources • Real-time class schedules • Private discussion forums Your journey to becoming an expert of your experience starts here. Join our community today and carry the power of collective wisdom in your pocket. Note: While our community offers valuable support and education, it's not a substitute for professional medical advice. Always consult healthcare providers for medical concerns.
Screenshots
Verdict
The clearest difference is update cadence: Spill at every 9 days against Know Your Norm's every 2 months. Spill also leads on ratings volume (1.6K vs 102). Know Your Norm's advantage is rating (4.9 vs 4.6) and monetization model (free vs ad-supported). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Know Your Norm holds the better App Store score, 4.9 against 4.6. That said, the two scores are not equally well evidenced: Spill has 1.6K ratings behind it against 102, so its average is the more settled of the two.
Spill ships an update every 9 days, Know Your Norm every 2 months. The most recent releases landed on October 17, 2026 and October 1, 2026 respectively.
| Parameter | Spill | Know Your Norm |
|---|---|---|
| Price | Free | Free |
| Rating | 4.6 (1.6K ratings) | 4.9 (102 ratings) — better |
| Positive reviews | 65.2% of reviews | — |
| Number of ratings | 1.6K — better | 102 |
| Update frequency | Every 9 days — better | Every 2 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Ad-supported | Free — better |
| Devices | iPhone, iPad | iPhone, iPad, iPod — better |
| Requires iOS | 16.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 217 MB | 71 MB |
| Age rating | 17+ | 17+ |
| Developer | Real Spill Corporation | Coco Holding Group LLC |
Customer experience
Spill
Know Your Norm
Bugs and requests
Spill
Reported bugs
3 issues- Difficulty changing email/phone number
- Groups feature causing crashes
- Misaligned UI elements on sign-up
Requested features
4 requests- Add ability to edit/delete posts
- Improve notification system
- Integrate music/audio sharing
- Expand group/community features
Know Your Norm
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Spill
No in-app purchases
Know Your Norm
No in-app purchases
