Som. vs CheckIn More

Som is a simple, guided audio reset that helps you sleep better, reduce stress, recover faster, and show up with more focus and clarity — in just ten minutes. No learning curve. No prior experience required. Just lie down, press play, and follow along. Som is built for real life: between meetings, before bed, or whenever you need a reset. >> Benefits first. Insight optional. Most meditation apps focus on insight or awareness and hope benefits follow. Som flips that model. It's designed to deliver immediate, tangible benefits first — using practical, science-backed techniques rooted in NSDR (Non-Sleep Deep Rest). If deeper insight or awareness emerges over time, great. If not, that’s fine too! It works even if you’ve never meditated — and especially if you don’t want to. >> What Som supports • Better sleep and easier wind-down • Reduced stress and anxiety • Clearer focus and mental stamina • Faster recovery between demanding days • A calmer, more resilient baseline >> Why Som? • Guided, spoken sessions — no silence, no guesswork • Frictionless by design — no techniques to master • Adaptive practice — sessions adjust to your time and level • Structured progression — an 18-session foundation plus ongoing practice • Evidence-based — practical, science-backed methods, no fluff Nothing to join. Nothing to adopt. Use it. Keep what works. >> Free to start Som is free to download and get started. Optional premium features are available via subscription. Ten minutes is enough!

Daily Check-In App Effortless, scheduled check-ins for peace of mind. Delivering instant text or phone call updates to your loved ones with a few taps. How it works - Set your schedule with unlimited, fully automated check-ins - Get reminders so that you never miss a check-in - Check in fast with one tap, mood status, assistance request, or personalized notes - Send instant text or email updates to contacts based on your response - Customize alerts for completed, missed, assistance needed, or note - Review your history to track activity over time Why users love CheckIn More - Unlimited check-ins and added contacts - Flexible scheduling that adapts to your routine - Option to pause check-ins anytime CheckIn More often with the people you care about the most. Download and start your first check-in today! You can choose from four check-in options: - One-tap check-in: A single tap lets you confirm you're okay, with no additional input required. - Mood status: Select from mood options like bad, okay, good, or great to let your loved ones know how you're feeling. - Request assistance: Send an alert to your contacts to let them know you need help. - Combination: Use a mix of the above options to provide more detailed updates during a check-in. Can I change my check-in schedule and contact preferences? - Change your check-in days, times, and durations - Add, remove, or edit contacts and their notifications - Update check-in options like assistance requests or mood tracking - Pause check-ins temporarily whenever you need flexibility How does the app notify my contacts? The app emails, texts, or calls your contacts based on the preferences you set for each person, so they only receive the alerts you choose for them: - Completed check-ins: Contacts get notified immediately when you check in. - Missed check-ins: Contacts are alerted if you miss a check-in window. - Anomalous missed check-ins: Contacts are alerted if you miss an unusual number of check-ins. - Help requests: Contacts receive instant alerts if you request help or report a problem. Your loved ones stay informed when it matters, with no unwanted alerts. You control who gets notified and when, keeping your whole circle in the loop. Our Story We're a husband-and-wife team who saw a growing need for a simple way to help loved ones stay connected, whether it's an elderly parent living alone or a young adult navigating independent life. Inspired by personal experience and a shared desire to bring people closer, we created CheckIn More to offer peace of mind and ensure no one feels truly alone. Our Mission Our mission is to make wellness check-ins simple and reliable, helping you check in more often with the people you care about the most. We aim to bring peace of mind to families and friends through a dependable, user-friendly app that works seamlessly in the background of busy lives. Start with a FREE trial on our subscription plan. Subscription Details - CheckIn More offers auto-renewing subscription plans. - Payment will be charged to your Apple ID account at confirmation of purchase. - Your subscription renews automatically unless canceled at least 24 hours before the end of the current period. - When you start your subscription, you may receive a free trial. When the trail ends, you will be billed the full price of the subscription. - You can manage or cancel your subscription anytime in your App Store account settings. Privacy & Data - Your data is encrypted and never sold to third parties. - Personal information, including check-in history and contacts, is stored securely. - For more information, please review our Privacy Policy (checkinmore.com/privacy) and Terms of Service (checkinmore.com/terms). End User License Agreement (EULA) - Use of CheckIn More is subject to our End User License Agreement, available in the app and at https://www.apple.com/legal/internet-services/itunes/dev/stdeula/