Nap Guard vs Wrist Temperature Tracker

It gives you a gentle buzz every few minutes to keep you aware. Nap Guard comes in handy when you neither want to fall asleep nor stay awake - on a bus, at the terminal, or on the couch with your baby sleeping on you.  It can also help when you just want to keep track of time passing without looking at your watch.

How has your wrist temperature changed over the past nights? Wrist Temperature Tracker shows your Apple Watch readings as history, comparisons and widgets. For people with a compatible Watch who want a clearer view of their overnight data in Apple Health. The app does not take measurements and is not an on-demand thermometer. Try the iPhone app for six days after installation. Continued access then requires a monthly subscription, annual subscription, or one-time purchase. You can restore an existing purchase. Before you start - You need an Apple Watch that supports wrist temperature sensing. - Wear it while sleeping. Track Sleep with Apple Watch and Sleep Focus need to be active for at least 4 hours per night. - After setup or pairing, establishing a baseline usually takes about 5 nights. - Allow the app to read wrist temperature from Health. If Health has no samples, the app cannot show any values. Features - Measured night readings over 7, 30 or 90 days, or one year. Missing nights stay visible. - A monthly calendar with colours relative to that month's median, not a medical temperature threshold. - Compare cycles using recorded period starts from Apple Health or your own local entries. The app does not write cycle data to Health. - Widgets and complications for quick access to recent data - Get notified when a new reading arrives: all readings, or only values below or above your absolute temperature thresholds. No on-demand measurement or guaranteed daily notification. - A diagnostics area for Health data, notifications, and purchases Temperature patterns do not confirm ovulation. Not for contraception or diagnosis. Terms and conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/