Comparison

Bite Back With Liz vs BT Coaching

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Bite Back With Liz

Achieve your fitness and mental wellness goals with personalized 1-on-1 coaching. Learn to enjoy your favorite foods while transforming your physique with bespoke workout plans and frequent updates. Video demonstrations ensure correct exercise form.

Highlights
  • 1-on-1 coaching
  • Bespoke workout plans
  • Flexible nutrition guidance
  • Frequent plan updates
  • Video exercise demonstrations
  • Apple Health integration
Features
Read full description

Bite Back With Liz Online Coaching is your chance to work with Liz 1-on-1 to become the best version of you mentally and physically. No more yo-yo diets or restrictive diets, with Bite Back With Liz Coaching, you can get 1-on-1 coaching where we will teach you how to eat the foods you love whilst transforming your physique. Whether you're a beginner, intermediate, or an expert, you will get a bespoke workout plan tailored towards your goals. We want you to get the best possible results, so we will implement frequent plan updates to ensure you reach your goals. Every exercise also comes with a video demonstration to make sure your form is correct. The app integrates with Apple Health, so you can import your daily activity like steps directly into the app. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://utils.beefit.io/utils/63c66fc3d41cdf00143fa7b1/privacy-policy

About

BT Coaching

Features
Read full description

Online coaching platform for clients of Beck Thorne Personal Trainer. - Workout log - Nutrition log - Daily Habits - Weekly Check In * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Screenshots

Bite Back With Liz4 screens
BT Coaching3 screens

Verdict

The call

Bite Back With Liz and BT Coaching are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Bite Back With Liz sells 2 in-app purchases, starting at $12.99 per month and BT Coaching sells 1 in-app purchase, starting at $60.00 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Bite Back With Liz ships an update every 3 weeks, BT Coaching monthly. The most recent releases landed on October 7, 2026 and October 4, 2026 respectively.

ScorecardNo meaningful differences
Bite Back With Liz versus BT Coaching: the parameters behind the verdict, then further details
ParameterBite Back With LizBT Coaching
PriceFreeFree
Rating3.0 (6 ratings) — better—
Positive reviews50.0% of reviews—
Number of ratings6 — better—
Update frequencyEvery 3 weeks — betterMonthly
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS14.0 — better15.0
Further details — not scored
Size126 MB46 MB
Age rating4+17+
DeveloperBite Back With Liz ltdBeck Thorne

In-app purchases

2 purchases

Bite Back With Liz

Subscriptions2
  • Membership monthly$12.991 Month
  • Membership 3 months$79.003 Months
1 purchases

BT Coaching

Subscriptions1
  • Monthly Coaching$60.001 Month

Questions

Is Bite Back With Liz free?
Bite Back With Liz is free to download, with in-app purchases available.
Is BT Coaching free?
BT Coaching is free to download, with in-app purchases available.
Do Bite Back With Liz or BT Coaching have ads?
Neither Bite Back With Liz nor BT Coaching shows ads.
Which is updated more often, Bite Back With Liz or BT Coaching?
Bite Back With Liz ships an update every 3 weeks, and BT Coaching monthly. Most recently, Bite Back With Liz was updated on October 7, 2026 and BT Coaching on October 4, 2026.

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