Bite Back With Liz vs My Balanced Kitchen
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Bite Back With Liz
Achieve your fitness and mental wellness goals with personalized 1-on-1 coaching. Learn to enjoy your favorite foods while transforming your physique with bespoke workout plans and frequent updates. Video demonstrations ensure correct exercise form.
- 1-on-1 coaching
- Bespoke workout plans
- Flexible nutrition guidance
- Frequent plan updates
- Video exercise demonstrations
- Apple Health integration
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Bite Back With Liz Online Coaching is your chance to work with Liz 1-on-1 to become the best version of you mentally and physically. No more yo-yo diets or restrictive diets, with Bite Back With Liz Coaching, you can get 1-on-1 coaching where we will teach you how to eat the foods you love whilst transforming your physique. Whether you're a beginner, intermediate, or an expert, you will get a bespoke workout plan tailored towards your goals. We want you to get the best possible results, so we will implement frequent plan updates to ensure you reach your goals. Every exercise also comes with a video demonstration to make sure your form is correct. The app integrates with Apple Health, so you can import your daily activity like steps directly into the app. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://utils.beefit.io/utils/63c66fc3d41cdf00143fa7b1/privacy-policy
My Balanced Kitchen
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CURRENTLY FOR EXISTING MY BALANCED KITCHEN MEMBERS ONLY We understand that everybody is different, and that every life is a sport. Whether you need to carry your kids, feel comfortable sitting at your desk, bench press a car or run like Mo Farah, we'll help you reach your goals. Get tailored, easy to follow and delicious meal plans that will work for your lifestyle and will leave you feeling energised and satisfied
Screenshots
Verdict
The clearest difference is in-app purchases: My Balanced Kitchen at none against Bite Back With Liz's 2. Bite Back With Liz's advantage is update cadence (every 3 weeks vs every 3 months). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Bite Back With Liz sells 2 in-app purchases, starting at $12.99 per month. My Balanced Kitchen asks for nothing beyond the download.
Bite Back With Liz ships an update every 3 weeks, My Balanced Kitchen every 3 months. The most recent releases landed on September 19, 2026 and September 8, 2026 respectively.
| Parameter | Bite Back With Liz | My Balanced Kitchen |
|---|---|---|
| Price | Free | Free |
| Rating | 3.0 (6 ratings) — better | — |
| Positive reviews | 50.0% of reviews | — |
| Number of ratings | 6 — better | — |
| Update frequency | Every 3 weeks — better | Every 3 months |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 14.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 134 MB | 57 MB |
| Age rating | 4+ | 4+ |
| Developer | Bite Back With Liz ltd | My Balanced Kitchen Limited |
In-app purchases
Bite Back With Liz
- Membership monthly$12.991 Month
- Membership 3 months$79.003 Months
My Balanced Kitchen
No in-app purchases
Questions
Is Bite Back With Liz free?
Is My Balanced Kitchen free?
Do Bite Back With Liz or My Balanced Kitchen have ads?
Which is updated more often, Bite Back With Liz or My Balanced Kitchen?
Other comparisons
